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garlic balsamic aioli burgers

By | May 6th, 2016|Health, Marinades and Sauces, Pastured Meat, Recipes|

The weather is getting warmer, the days are getting longer, and I am craving burgers. But first, a bit of somewhat sad news: Rusty and I have decided to take a little break from dairy - [...]

super simplest post roast

By | April 28th, 2016|Autoimmune Paleo, Health, Nutrition, Pastured Meat, Recipes|

Have I mentioned that I love my Instant Pot? Of course I have, but in case you missed it: I love my Instant Pot. This thing has made life so much easier, and because we [...]

harder to kill

By | April 21st, 2016|CrossFit, Health, Movement and Play, Nutrition, reflections, The Mind|

Last month, I had the pleasure of being a guest on Harder to Kill Radio, a podcast created by the fabulous Steph Gaudreau of Stupid Easy Paleo. I've always been a talker, so podcast interviews [...]

real food supplementation and a Vital Proteins giveaway

By | April 17th, 2016|Breakfast, Grab and Go, Health, Nutrition, Recipes, To Drink|

Hi friends! I have another kick ass giveaway, and as usual, it's for products that I am insanely jazzed about. If you follow me on Facebook (Radical Roots), Snapchat (laura.bruner) or Instagram (@radical.roots), you've probably [...]

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