Episode #100 of the MMP – Celebrations, Updates, and Rapid Fire Q&A from Austin!

By | 2019-05-01T12:40:23-08:00 May 7th, 2019|Podcast|

We are SO EXCITED to share that we have a brand new sponsor! Bee Keeper's Naturals has come on to support the Modern Mamas Podcast. They are a wonderful company with incredibly effective products made from harnessing the power of the beehive to share a line of effective supplements and remedies to solve modern health [...]

paleof(x) remix

By | 2015-05-01T17:54:30-08:00 May 1st, 2015|CrossFit, Health, Nutrition, The Mind|

Wow! What a weekend. I met some amazing new friends, caught up with old friends, ate some spectacular food, learned a lot, and played to my heart's content. The photo below (taken by the talented Paleo Fat Kid) pretty much sums up my feelings about the weekend. Paleof(x) was a spectacular weekend, and now that [...]