coconut tahini stir fry

By | 2015-11-05T12:38:10+00:00 October 14th, 2015|Health, Marinades and Sauces, Pastured Meat, Recipes|

I've been getting some requests for quick and simple healthy weeknight meals. This is one of my favorites. It's super quick and easy to make, and it will leave everyone filled up with nutritious ingredients and none of the crap. This is especially good when you've got an asian food craving but don't want the [...]

so what’s the deal with soy? Plus, Asian inspired cauli rice

By | 2015-04-14T14:38:00+00:00 September 1st, 2014|Autoimmune Paleo, Health, Nutrition, Recipes, Soups, Salads, Sides|

Seriously, what is the deal with soy? I feel like just a few years ago soy was a super food, and today, there are countless articles warning against it. I’ve decided to break it down for you, provide some facts, and hopefully dispel the confusion about this food that can be made into anything from [...]