Living Cultures Superfood: the best yogurt you’ll ever taste

By | October 4th, 2016|Health, Nutrition|

One of the perks of moving back to California and settling in Santa Cruz is that we've gotten a chance to reconnect with our good friends here. Two such friends include Arne and Constanze Heissel, the brains and passionate hearts behind Living Cultures Superfood yogurt, which is without a doubt the most delicious yogurt you'll ever [...]

on the move… again

By | July 22nd, 2016|Health, reflections|

Change is inevitable. Goals change. Perspectives change. Passions change. Desires change. And oftentimes, environments change as a result. Happiness is not inevitable. That is, unless we decide that we want it to be. Every day we wake up with a choice: Do I want to be happy today? We have the power to make choices [...]