Episode #105 of the MMP: Listener Melissa Nicolai guides us on how to create your own organic home garden

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Episode #105 of the MMP: Listener Melissa Nicolai guides us on how to create your own organic home garden

In this episode, Jess sits down with listener Melissa Nicolai, a budding novice organic gardener to chat all about how to create your own organic home garden from a layman’s perspective.  This episode is incredibly relatable, and a must for anyone dipping their toe into the topic of growing their own food.  We not only cover doable, easy, actionable steps to create your own garden, but we delve into deeper topics concerning conventional gardening and farming, the overuse of glyphosate, and the larger global impact of growing your own food.

Download in iTunes HERE & on Stitcher HERE!

Melissa Nicolai lives in Southern California with her husband, Blake and 13 month old daughter Abigail.  In an effort to holistically address some health concerns she began examining many areas of her life and discovered that one of the biggest ways to impact her health was making some adjustments to what she was eating. After reading Eating on the Wild Side by Jo Robinson she told her husband that she wanted to start an organic garden in the backyard and start growing her own food..

Links and Such: 

Find Melissa on Instagram @rooted.in.grace 

Baker Creek Heirloom Seed Catalog

Eating on the Wild Side 

The Old Farmer’s Almanac 2019

Connect with us: 

Modern Mamas – @modernmamaspodcast

Laura – @laura.radicalroots 

Jess – @jess.holdthespace 

Laura’s website – https://myradicalroots.com/ 

Jess’ website – https://www.holdthespacewellness.com/ 

Don’t forget, we’ve also partnered up with Four Sigmatic, makers of the best shrooms to bring you a great deal! Get 15% off any order with code: modernmamas. Happy shrooming!

Are you COMING TO COSTA RICA!? Let us know in comments below.

Thanks for all the love, friends!

Hugs, Laura

By | 2019-06-10T10:09:06-08:00 June 11th, 2019|Podcast|0 Comments

About the Author:

I am a Certified Nutrition Consultant and a Certified CrossFit Trainer. I have a passion for educating, and I absolutely love teaching others about nutrition, functional movement, and the power each has to set the foundation for health, wellness, and true quality of life. I LOVE to eat and fuel my body to live life to the utmost, and I wholeheartedly believe that sustainably sourced, nutrient dense foods can be the greatest form of medicine as well as the ingredients to create the most delicious, palate pleasing meals (it’s a win-win!)

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