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    carob coconut butter cups

    Grab and Go, Health, Nutrition

carob coconut butter cups

By Laura Bruner| 2018-03-08T18:00:31-08:00 March 8th, 2018|Grab and Go, Health, Nutrition|

Once again, you ask, and I deliver. You guys got a kick out of the photo I posted on Instagram of this wing it and win it carob coconut butter cup, so I went to work perfecting the recipe today, and here you go! These came as a result of loving me some keto cups [...]

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keto vanilla coco-nut poppers…

By Laura Bruner| 2016-03-30T17:16:31-08:00 July 27th, 2014|Grab and Go, Health, Nutrition, Recipes|

If you didn't get a chance to read my post yet on the ketogenic diet and whether or not it might be a good fit for you, take a moment to head on over HERE. Put simply, ketosis refers to fat-fueled metabolism – a metabolic state where the body gets energy from fat. The beauty of [...]

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