NorCal regionals studs and love bean fudge

By | 2015-03-31T13:42:35-08:00 June 3rd, 2014|Health, Nutrition|

(Note: If you want to get straight to the fudge, scroll all the way down) Now, I spent the majority of this past weekend at The CrossFit Games Northern California Regionals cheering on some of my best friends who competed both on teams and as individuals. I'll tell you what, if you ever want to [...]

super easy sweet potato pancakes

By | 2015-04-01T09:54:52-08:00 March 24th, 2014|Breakfast, Nutrition, Recipes|

Hey there! This weekend has been one of those rare one where I am home with Rusty and the pups, which means I get to do one of my favorite things... train hard Saturday morning and then eat a big breakfast with Rusty. We love breakfast. a lot. And we decided to try something new [...]