“Pregnancy Self-Care 101 – Nutrition”
In this episode of The Modern Mamas Podcast we are talking about Pregnancy Self-Care as it relates to nutrition.
Updates:
- Hold the Space Wellness launched and beautiful!
- Laura was still pregnant at recording time (stay tuned for her birth story next week!)
Nutrition for Pregnancy:
- Read more about Laura’s experience with liver and fertility HERE
- Paleovalley Organ Complex
- Nordic Naturals Fish Oil
- Vital Proteins Collagen Peptides
- Vital Choice Seafood and Organics
- Garden of Life Magnesium Relax and Restore
- Garden of Life Raw Prenatal
- Garden of Life Prenatal Gummies
- Smartypants Prenatal Gummies
- Thorne Prenatal
- Ortho Molecular Prenatal
- New Chapter Prenatal
- Folate
Connect with us:
Laura – @laura.radicalroots
Jess – @jess.holdthespace
Laura’s website – https://myradicalroots.com/
Jess’ website – https://www.
Check out more about Paleovalley HERE – we’ll be launching a giveaway next week!
I just listened to this episode today 🙂 what was your baby friendly birthday cake recipe? 🙂
Hey Brittney! Thank you for listening 🙂 I believe Jess was talking about the cake she made for Camille. It was the Simple Mills cake mix and frosting with Color Kitchen dye free natural dye for the frosting. Happy New Year!