Episode #4 of the Modern Mamas Podcast – Megan Blacksmith

“Guest Interview – Megan Blacksmith of Zesty Ginger ” 

In this episode of The Modern Mamas Podcast we are talking all about balancing hormones and gut health and the immense impact each has on pregnancy, labor, and postpartum.  It’s a GREAT one.

Download in iTunes HERE & on Stitcher HERE!

Megan Blacksmith is a Certified Functional Diagnostic Nutrition® practitioner and also Certified Holistic Health Coach. She is the co-founder of Zestyginger.com where she and her partner in crime Alex Golden MD work with women in 1-on-1 and group program settings such as seasonal detoxes and a Healthy Hormone Group Program. They have created a space for women to discover underlying imbalances leading to their health concerns. They dig into topics such as hormones, detoxification, nutrient deficiency and gut health.

Megan likes to consider herself a health detective and functional lab work is the key component in her detective kit. Instead of chasing symptoms, they search for the root cause. Her own struggle with low energy, recurring infections, adrenal dysfunction and heavy metals (all while trying to balance family life with a corporate job) opened her eyes to a journey that does not require willpower and deprivation. She was able to restore her adrenal function naturally and now has the energy to do what she is really passionate about. She has two wonderful little girls: Lily, who is 6, and Paige, who is 1. They keep her busy but are her greatest motivation to create a healthier world.

Updates:
Make sure you check out Jess’ site Hold the Space Wellness!
Laura is out this week with her NEW BABY! More on this to come ♡
Links and Such:
Find Megan at zestyginger.com
On her site you’ll find:
Megan’s free Facebook group
Link to each of her detox programs
Community support and Guides
And a TON of awesome posts loaded with information about the topics we discussed in this episode
Megan’s coffee replacement protocol
You can find her on Instagram at @gingernewtrition
Connect with us:
Laura’s website – https://myradicalroots.com/
Don’t forget to subscribe, rate our show, and leave a review on iTunes! We’re so grateful for this community and the support.

♡ Laura

By | 2017-07-07T18:11:54-08:00 July 5th, 2017|Podcast|0 Comments

About the Author:

I am a Certified Nutrition Consultant and a Certified CrossFit Trainer. I have a passion for educating, and I absolutely love teaching others about nutrition, functional movement, and the power each has to set the foundation for health, wellness, and true quality of life. I LOVE to eat and fuel my body to live life to the utmost, and I wholeheartedly believe that sustainably sourced, nutrient dense foods can be the greatest form of medicine as well as the ingredients to create the most delicious, palate pleasing meals (it’s a win-win!)

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