cocoa nut butter zucchini muffins

By | 2015-03-31T14:05:35-08:00 February 5th, 2015|Breakfast, Recipes|

MY husband and I have gotten really good at a once a week shopping trip to farmers market that lasts us the whole week. Usually, Friday and Saturday turn out some pretty awesome, creative meals as we work to use up whatever is left  before our Sunday trip. Soups turn to sauces, meals might look [...]

creamy carrot and fennel soup, plus the power of “why?”

By | 2015-04-14T14:33:02-08:00 December 5th, 2014|Autoimmune Paleo, Recipes, Soups, Salads, Sides|

How often do you ask "why?" "Judge a man by his questions rather than his answers." - Voltaire As a kid I was constantly asking why (probably to the point where it was annoying). I was never content with "because I said so" or "because that's what everyone else is doing." I'm happy to say [...]

festive arugula salad

By | 2019-11-25T17:34:08-08:00 November 20th, 2014|Recipes, Soups, Salads, Sides|

It seems like all summer long, I crave salads; it turns into a salad a day kind of season. Farmer's market is loaded with all kinds of veggies that are fresh, delicious, and just asking to be tossed in a bog bowl, dressed up nicely, and enjoyed in the sun. But what happens when the [...]

grain-free pumpkin granola

By | 2015-03-31T13:40:21-08:00 October 20th, 2014|Breakfast, Recipes|

I don't know about you guys, but sometimes, I Just. Want. Cereal. Especially crunchy, delicious granola. This is coming from a girl who literally lived off of granola in college. I had it in yogurt with fresh berries in the warm months (and because I went to Cal Poly, that means about 10 months of [...]

morning glory muffins

By | 2015-03-31T13:40:24-08:00 September 15th, 2014|Breakfast, Nutrition, Recipes|

Next weekend, my husband and I will be celebrating our 1 year anniversary, which means I have been having flashbacks to our beautiful wedding and the Kauai honeymoon that followed. I will never forget the mornings when we woke up at 5:30 am, walked along the beach to watch the sunrise, and ended up at the most [...]