Episode #6 of the Modern Mamas Podcast – Dr. Erica Boland

By | 2017-07-19T07:18:33-08:00 July 19th, 2017|Podcast|

"Guest Interview - Dr. Erica Boland"Ā  In this episode of The Modern Mamas Podcast we are talkingĀ all about core health and so much more. Also, scroll down for details on the first Modern Mamas Podcast GIVEAWAY! Download in iTunes HEREĀ & on Stitcher HERE! Erica Boland, DC works as a Chiropractor alongside her husband, Kyle, in [...]

Episode #4 of the Modern Mamas Podcast – Megan Blacksmith

By | 2017-07-07T18:11:54-08:00 July 5th, 2017|Podcast|

"Guest Interview - Megan Blacksmith of Zesty GingerĀ "Ā  In this episode of The Modern Mamas Podcast we are talkingĀ all aboutĀ balancing hormones and gut health and the immense impact eachĀ has on pregnancy, labor, and postpartum. Ā It's a GREAT one. Download in iTunes HEREĀ & on Stitcher HERE! Megan Blacksmith is a Certified Functional Diagnostic NutritionĀ® practitioner and [...]

Episode #2 of the Modern Mamas Podcast – Fitness and Mindset

By | 2017-07-07T18:24:41-08:00 June 22nd, 2017|Podcast|

"Pregnancy Self-Care 101 - Fitness and Mindset" In this episode of The Modern Mamas Podcast we are talking about Pregnancy Self-Care as it relates to fitness and mindset. Download in iTunes HEREĀ & Stitcher HERE! Show notes: Find Laura's cold brew drink HERE Jess's new website launched! Check out Hold The Space Wellness Cassie from Fed [...]

Episode #1 of the Modern Mamas Podcast – It’s Nice to Meet you

By | 2017-07-07T18:24:28-08:00 June 15th, 2017|Podcast|

"It's Nice to Meet You" In this inaugural episode of the Modern Mamas Podcast, you'll learn all about Jess and me, as weĀ share our stories, our why's, and the deep need for this type of podcast that sparked this crazy adventure! We hope you enjoy! Download in iTunes HEREĀ & Stitcher HERE! Learn more about Jess [...]