BREAKFAST

quiche for all seasons

Categories: Breakfast, Health, Nutrition, Recipes|Tags: , , , , , , , , , , , , , , , |

This year is off to a crazy, albeit awesome, start, and I am taking my clean eating with me. Busy days are no excuse to let food quality go to the wayside. In fact, the [...]

choco banana paleo protein cake

Categories: A Little Sweet Tooth, Breakfast, Grab and Go, Recipes|Tags: , , , , , , , , , , , |

Hi friends. For those of you who have been following along for a while, you probably saw my recent post about why I love using Rootz Nutrition supplements for my training and for life. As [...]

Vital Proteins Beauty Greens – inside and out

Categories: Breakfast, Grab and Go, Health, Nutrition, Recipes, To Drink|Tags: , , , , , , , , , , , , , , , |

Hi friends! Today I come to you with another kick ass giveaway. I've partnered up with my friends at Vital Proteins to bring to you the opportunity to win their newest product, which is my most favorite [...]

real food supplementation and a Vital Proteins giveaway

Categories: Breakfast, Grab and Go, Health, Nutrition, Recipes, To Drink|

Hi friends! I have another kick ass giveaway, and as usual, it's for products that I am insanely jazzed about. If you follow me on Facebook (Radical Roots), Snapchat (laura.bruner) or Instagram (@radical.roots), you've probably [...]

nut buffer protein muffins

Categories: A Little Sweet Tooth, Breakfast, Grab and Go, Health, Recipes|Tags: , , , , , , , , |

Earlier this week, after a grueling CrossFit workout, I had a serious hankering for muffins after a friend mentioned making some for her kiddo. I am big believer in listening to cravings. And I knew that [...]

pumpkin spice latte

Categories: A Little Sweet Tooth, Breakfast, Health, Recipes, To Drink|Tags: , , , , , , , , , , , |

Fall is here, Thanksgiving is around the corner, and I am one happy lady. I love this time of year. For the falling leaves, the crisp air, my favorite seasonal produce, and all things pumpkin. [...]

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