Episode #12&13 of the MMP – Liz talks nutrition & skincare

“Guest Interview (again!) – Liz Wolfe, NTP”

www.visionairestudios.com

In this two-episode installment of The Modern Mamas Podcast we are talking all about nutrition and skincare for mama and your little ones, plus some added parenting questions thrown in because, well, Liz is the best.

Download in iTunes HERE & on Stitcher HERE!

Liz is a health & wellness writer and Nutritional Therapy Practitioner (NTP) with a passion for real food, safe skin care, and healthy babies and families. Her work includes the Wall Street Journal Bestseller Eat the Yolks and the Purely Primal Skincare Guide, and she co-created the online pregnancy & parenthood community Baby Making and Beyond, set to launch in 2017. She blogs at RealFoodLiz.com and co-hosts the Balanced Bites Podcast. In her spare time, she chases her rambunctious toddler around her hobby farm.

Updates:
Make sure you check out Jess’ new site Hold the Space Wellness!
Laura updates on baby Evie, aware parenting so far, and the first month of motherhood

Links and Such:
Masterclass with Masterjohn
Paleovalley organ complex (use code “radicalroots” for 10% off your order
BIRTHFIT Postpartum Programming
Megan Garcia
Banana marrow fritters
Mindfully Made elderberry juice
Liposomal vitamin C
Extra virgin cod liver oil
US Wellness Meats liverwurst
Core meal bars
Collagen peptides
Oatmega bars
Klaire labs probiotic
Coreganic probiotics
Cedarcide – tick shield
Permethrin – binds to clothes
Beautycounter baby wash
Beautycounter diaper rash cream
Beautycounter baby line
RIE approach
Aletha Solter – The Aware Baby (more on this in episodes #8 &9)
Aletha Solter – Attachment Play
Katy Bowman
Jess’ infant sleep article

Where to find Liz:
Liz’s website – http://realfoodliz.com/
Award winning book – Eat the Yolks
Balanced Bites Podcast
Baby Making and Beyond
Instagram – @realfoodliz

Connect with us:
Laura’s website – http://myradicalroots.com/

♡ Laura

By | 2018-12-10T07:38:22-08:00 August 30th, 2017|Podcast|0 Comments

About the Author:

I am a Certified Nutrition Consultant and a Certified CrossFit Trainer. I have a passion for educating, and I absolutely love teaching others about nutrition, functional movement, and the power each has to set the foundation for health, wellness, and true quality of life. I LOVE to eat and fuel my body to live life to the utmost, and I wholeheartedly believe that sustainably sourced, nutrient dense foods can be the greatest form of medicine as well as the ingredients to create the most delicious, palate pleasing meals (it’s a win-win!)

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