Episode #3 of the Modern Mamas Podcast – Nutrition

“Pregnancy Self-Care 101 – Nutrition”

In this episode of The Modern Mamas Podcast we are talking about Pregnancy Self-Care as it relates to nutrition.

Download in iTunes HERE & Stitcher HERE!


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Laura’s website – http://myradicalroots.com/
Check out more about Paleovalley HERE – we’ll be launching a giveaway next week!

♡ Laura

By | 2017-07-07T18:20:52-08:00 June 28th, 2017|Podcast|2 Comments

About the Author:

I am a Certified Nutrition Consultant and a Certified CrossFit Trainer. I have a passion for educating, and I absolutely love teaching others about nutrition, functional movement, and the power each has to set the foundation for health, wellness, and true quality of life. I LOVE to eat and fuel my body to live life to the utmost, and I wholeheartedly believe that sustainably sourced, nutrient dense foods can be the greatest form of medicine as well as the ingredients to create the most delicious, palate pleasing meals (it’s a win-win!)


  1. Brittney December 27, 2017 at 5:50 pm - Reply

    I just listened to this episode today 🙂 what was your baby friendly birthday cake recipe? 🙂

    • Laura Bruner December 28, 2017 at 7:27 am - Reply

      Hey Brittney! Thank you for listening 🙂 I believe Jess was talking about the cake she made for Camille. It was the Simple Mills cake mix and frosting with Color Kitchen dye free natural dye for the frosting. Happy New Year!

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