Episode #5 of the Modern Mamas Podcast – Laura’s Birth Story

“Laura’s Birth Story”

In this episode of The Modern Mamas Podcast, Laura shares the Birth Story that brought Evie Wilder earth side. Also, scroll down for details on the first Modern Mamas Podcast GIVEAWAY!

Download on iTunes HERE & on Stitcher HERE!

Updates:
Make sure you check out Jess’ new site Hold the Space Wellness!
Laura introduces Evie Wilder and the first week of motherhood!

Links and Such:
Paige Driscoll (Laura’s doula and photographer) – Santa Cruz Birth Photography
Laura’s maternity video
Perfect Bars (great postpartum energy-dense snack and Laura’s first postpartum food)
Garden of Life Prenatal
Paleovalley Organ Complex (10% off with code: radicalroots)
Garden of Life Women’s Probiotic

Connect with us:
Laura’s website – http://myradicalroots.com/
GIVEAWAY TIME!
What you’ll win:
  • a bottle of Paleovalley’s Grass Fed Organ Complex
  • a box of Epic Bison Bacon Cranberry bars (Laura’s favorite)
  • a box of Epic Salmon strips (Laura’s other favorite)
  • a week’s worth of Chameleon Cold Brew

*NOTE: Use codw: “modernmamas” through August 31st for 30% off any Paleovalley order

How you can enter (now through August 9, 2017):
  • Subscribe on iTunes and leave us a review.
  • Email us (modernmamaspodcast@gmail.com) letting us know you reviewed and providing your user name.
It’s as simple as that. Good luck!

♡ Laura

By | 2018-12-10T07:38:44-08:00 July 12th, 2017|Podcast|3 Comments

About the Author:

I am a Certified Nutrition Consultant and a Certified CrossFit Trainer. I have a passion for educating, and I absolutely love teaching others about nutrition, functional movement, and the power each has to set the foundation for health, wellness, and true quality of life. I LOVE to eat and fuel my body to live life to the utmost, and I wholeheartedly believe that sustainably sourced, nutrient dense foods can be the greatest form of medicine as well as the ingredients to create the most delicious, palate pleasing meals (it’s a win-win!)

3 Comments

  1. Katherine July 13, 2017 at 5:32 am - Reply

    Loved hearing your story!! You mentioned that you stopped taking the liver during your pregnancy-is that something you recommend suspending during pregnancy?

    • Laura Bruner July 13, 2017 at 8:40 am - Reply

      Hi Katherine! Thanks so much for listening. That really means a lot. I definitely recommend that mamas KEEP taking liver pills during pregnancy. I wish I could have, but I dealt with a lot of rough nausea during the whole first half of my pregnancy, and I really couldn’t swallow any pills and keep them down. I even had some issues with pills the second half of my pregnancy, so I couldn’t take them often. I started back up on her first day of life, and I think it’s made a huge difference. I’m glad she’s getting that goodness through my breastmilk. Thanks for the message! 🙂

  2. […] Evie’s birth story [podcast] via Modern Mamas Podcast […]

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