Episode #35 of the MMP – Kiersten Peterson: I Had a Miscarriage

By | 2018-02-05T08:23:57-08:00 February 7th, 2018|Podcast|

"Guest Interview - Kiersten Peterson: I Had a Miscarriage" In this episode, Jess and Laura sit down with Kiersten Peterson of Vibrant Life Army Wife, as she shares her story of her two miscarriages. Kiersten is opening up and starting a dialogue about a topic that has for so long been considered taboo, and in [...]

Episode #34 of the MMP – Michelle Carlson of Peace and Parenting

By | 2018-01-30T09:08:59-08:00 January 31st, 2018|Podcast|

"Guest Interview - Michelle Carlson from Peace and Parenting" In this episode, Jess chats with Michelle Carlson from Peace and Parenting all about trading in bribes, threats, and consequences and focusing on connection versus control in the parent-child relationship. If you've ever found yourself in the middle of power struggles with your child, wondering if [...]

Episode #33 of the MMP – Modern Dad: Tim Gaertner

By | 2018-01-24T14:47:47-08:00 January 24th, 2018|Podcast|

"Modern Dad: Tim Gaertner" In this episode of The Modern Mamas Podcast Jess sits down with her husband of 6 years, and baby daddy, Tim. Hopped up on all the coffee, they tackle your listener questions! Tune in as Jess and Tim discuss things like why it's hard for men to communicate, how Tim supported [...]

Episode #32 of the MMP – Modern Dad: Rusty Bruner

By | 2018-01-24T14:52:29-08:00 January 17th, 2018|Health, Motherhood, Podcast|

"Modern Dad: Rusty Bruner" In this episode of The Modern Mamas Podcast I sit down with my wonderful husband and daddy to our Evie Wilder. My love and partner in all things joins me for our first ever dad episode! Rusty and I spent a Friday night date night at home with our sleeping babe, sipping [...]

Episode #31 of the MMP – Mom Guilt

By | 2018-01-11T08:21:18-08:00 January 11th, 2018|Podcast|

"Mom Guilt" In this episode of The Modern Mamas Podcast we answer a listener question and dive in deep to the mom guilt, self love, and flipping the script. Download in iTunes HERE & on Stitcher HERE! And don't forget to join our Modern Mamas Tribe on Facebook! Links and Such: CrossFit Podcast Ep. 17.33: [...]

Episode #30 of the Modern Mamas Podcast – Mallika Bush

By | 2018-01-03T13:29:22-08:00 January 3rd, 2018|Health, Podcast|

"Guest Interview - Mallika Bush on birth trauma and postpartum depression"  In this episode of The Modern Mamas Podcast we are talking to Mallika Bush all about birth trauma and postpartum depression. While this is a bit of a heavier topic, it's one that is so important and so often overlooked. This episode is not [...]

Episode #29 of the MMP – New Year Growth Mindset

By | 2018-01-03T19:31:05-08:00 December 27th, 2017|Podcast|

"New Year Growth Mindset" In this episode of The Modern Mamas Podcast we share our thoughts on New Years traditions, resolutions, and how we plan to tackle 2018 with a growth mindset! We are SO thankful for an amazing first year of the Modern Mamas Podcast and to have you as a part of our [...]

Episode #28 of the Modern Mamas Podcast – Dr. Erica on Baby Moves

By | 2017-12-19T19:15:30-08:00 December 20th, 2017|Podcast|

"Guest Interview - Dr. Erica Boland on Baby Development"  In this episode of The Modern Mamas Podcast we are talking all about how we can help our babies move the way nature intended for a lifetime of functional movement and core strength! Download in iTunes HERE & on Stitcher HERE! Erica Boland, DC works as a Chiropractor [...]

Episode #27 of the MMP – Holiday Tips, Tricks, and Traditions

By | 2017-12-12T19:26:23-08:00 December 13th, 2017|Podcast|

"Holiday Tips, Tricks, and Traditions" In this episode of The Modern Mamas Podcast we share our favorite holiday traditions and our tricks for enjoying this time of year and avoiding the stress! Download in iTunes HERE & on Stitcher HERE! And don't forget to join our Modern Mamas Tribe on Facebook! Links and Such: Jovial [...]

Episode #25&26 of the MMP – Eliza Parker on Aware Parenting

By | 2017-12-04T09:02:17-08:00 November 29th, 2017|Podcast|

"Guest Interview - Eliza Parker on Aware Parenting: Part 1 & Part 2" In this much anticipated episode of The Modern Mamas Podcast we are talking to Eliza Parker all about Aware Parenting. Download in iTunes HERE & on Stitcher HERE! And don't forget to join our Modern Mamas Tribe on Facebook! A certified Infant [...]