crock pot brisket

By | 2015-04-14T14:48:51-08:00 April 17th, 2014|Autoimmune Paleo, Nutrition, Pastured Meat, Recipes|

Today was a good day... Baby Kali tested my patience, and I passed, I got a lot of work done, trained hard, and then my two pups proceeded to entertain me, love me, and give the best cuddles, until Rusty came home for a perfect finish. On top of that, I made a delicious dinner, [...]

bbq baby back pork ribs

By | 2015-12-06T14:51:57-08:00 April 2nd, 2014|Health, Marinades and Sauces, Nutrition, Pastured Meat|

Every once in a while, I have to pat myself on the back. This is one of those times.... After sticking my fork in and having the meat just fall off, I knew I had a winner. Then with one bite it was clear. Ok I'll stop gloating now.... (I am just pumped because there [...]

burgers in a bowl

By | 2015-04-01T10:24:04-08:00 March 6th, 2014|Nutrition, Pastured Meat|

Kids (especially those who are underserved and under-appreciated) doing CrossFit at school... you already know how happy this makes me, but let me tell you a little bit more. I have been incredibly fortunate in my life; I get to do a job I absolutely love for a company (CrossFit, Inc.) that loves and appreciates [...]