So I had the opportunity to try out a new clarified butter product called PALEO BUTTER, and oh boy was I impressed. As you guys know by now, I only post about products that I really believe in, and this is one of those products. This stuff tastes like the best butter you''ll ever try (the [...]
The process of finally starting the journey of allowing myself to heal over the past month and a half has been really rough for me for a few reasons. One, I am addicted to exercise, and letting go, taking true 100% full time off has been a struggle (imagine a whole new kind of withdrawal). [...]
A special delivery came yesterday, which provided a much needed mood-boost. Chocolate (especially Love Bean Fudge) and a good book can heal most problems, after all... So now I finally get to crack into Liz Wolfe's book Eat the Yolks. It's as awesome as I knew it would be. A fellow English major, the girl can write, and [...]
(Note: If you want to get straight to the fudge, scroll all the way down) Now, I spent the majority of this past weekend at The CrossFit Games Northern California Regionals cheering on some of my best friends who competed both on teams and as individuals. I'll tell you what, if you ever want to [...]
I have a little extra time to cook, bake, and experiment in the kitchen right now since I can't train because of my neck.... This creates a bit of a conundrum, though, because eating baked goods all day when I'm not working out at all... Well, it goes without saying that that just won't do. [...]
Before I jump into a recipe, I want to take a moment to highlight the real reason for this long weekend. Eating yummy food and hanging in the sun with friends and family are great, but we can't forget why we celebrate Memorial Day... To remember and honor the men and women who have given the [...]
Again, I use quotes here because they aren't actually made with peanut butter, but boy do they taste like it. Before, I dive in, I have to let you know something. I have NEVER liked Reese's peanut butter cups. Since I was a kid, they made my stomach hurt so bad (probably because I had [...]
As some of you may know, I am currently dealing with two herniated disks in my cervical spine. I finally went and got an MRI and EMG after about a year and half of back, neck, and now head pain, and got some answers from Dr. Millar with SOAR. I am not going to sit [...]
Hi friends! It's recipe time, and this ones a real versatile vessel of delicious. Feel like something savory? It's a tortilla or wrap. Need to feed that sweet tooth? You've got yourself a crepe. The texture is great. The options are endless. So, whip up a batch and take your pick. We've had these as [...]
Sorry for the lack of posts recently. I am having some struggles with REALLY bad back, neck, and head pain. The good news is that I still had a blast working the CrossFit Level 1 Seminar this past weekend in San Jose. The participants were just so awesome, and as always, I got to work [...]
