I've been building "balanced bowls" for a while now, and every time I share on social media, I get lots of feedback and questions. Sweet potatoes are almost always the base of these bowls, and since getting an air fryer as a gift for Indie's birth (thank you, Dana!) the bowls have gotten that much [...]
I've gotten a lot of questions about my daily supplement use, and here it is! I figured I'd also breakdown when I take everything because just seeing a list of supplements can be a little overwhelming. I get it; I've been there. I share this with the caveat that these are supplements and should be [...]
If you've been here long, you know we LOVE sourdough. For well over 2 years now, I've been baking rustic sourdough boules from three simple ingredients: water, flour, and salt. I've been loving on our sourdough starter, Willow, and she's most certainly loved us back. Find more on my sourdough process and offerings! We've expanded [...]
Still on the theme of craving warming spices (I love the shift to Fall), and carrot cake has been on the mind. Fortunately, the whole family loves carrot cake, including my favorite tiny baker, and so we got to work last weekend creating a moist, delicious, nourishing carrot cake we could all enjoy. We found [...]
There's something extra special about stew this time of year. Stew is nostalgic for me because my mom always used to make it for us when I was a kid. This recipe was a collaborative effort between Rusty and me, with all the flavors of the season and beef stew meat courtesy of Wild Pastures. [...]
There's something about the shift to autumn, that has me wanting all things Chai. And lately, I've been loving swapping my morning boosted coffee for a mushroom chai latte with all the flavor of fall and so much nourishment too. This chai can be made caffeinated or decaf. It's got the benefits of mushrooms thanks [...]
I've been craving warming spices, honey, and oats as of late, and I am pretty sure that since I am 24 weeks pregnant, the cravings are coming on even stronger than usual. I woke up this week very specifically wanting Greek yogurt, warm sautéed pears, and granola with the perfect hint of cinnamon, sweet, salt, [...]
We've been adding a lot of beans into our meal rotation over here. Beans have gotten a bad rap over the years, but when they're organic and properly prepared, they're actually super nourishing, detoxifying, budget friendly, and delicious! I've found improvement in my digestion since making them a more regular occurrence, and I am here [...]
If you've been here long, you know we LOVE all things sourdough, especially creating with sourdough starter. Check out my Sourdough Sisterhood Recipe Book for all sorts of fun starter discard recipes. It seems like it's a running summer joke that folks are overloaded with zucchini. Sound familiar? Our neighbors gave us the biggest zucchini [...]
If you've been here long, you know we LOVE sourdough. For almost 2 years now, I've been baking rustic sourdough boules from three simple ingredients: water, flour, and salt. I've been loving on our sourdough starter, Willow, and she's most certainly loved us back. Find more on my sourdough process and offerings! Lately, as the [...]
