roasted cherry tomato and parmesan pasta

By | 2023-06-26T06:05:49-08:00 March 15th, 2022|Health, Marinades and Sauces, Nutrition, Pastured Meat, Recipes|

 We're on an Italian kick over here, and this one is GOOD. It's one of those recipes that I threw together in a super creative mood, Indie on my chest and a glass of Oso Pardo Viura in hand (my new favorite white), that turned out better than I even expected. When that happens, I [...]

Italian sausage and polenta skillet

By | 2022-03-01T15:14:02-08:00 March 1st, 2022|Health, Marinades and Sauces, Nutrition, Pastured Meat, Recipes|

I've been feeling way more creative in the kitchen lately, and while I love our staples, it's also fun to try new flavors and ingredients. My dad used to make polenta all the time when we were kids, so this one is nostalgic for me. This polenta skillet isn't just delicious, flavorful, and nourishing, it's [...]

air fryer sweet potato bits

By | 2022-03-03T12:50:49-08:00 February 21st, 2022|Health, Nutrition, Recipes|

I've been building "balanced bowls" for a while now, and every time I share on social media, I get lots of feedback and questions. Sweet potatoes are almost always the base of these bowls, and since getting an air fryer as a gift for Indie's birth (thank you, Dana!) the bowls have gotten that much [...]

our supplement routine

By | 2024-09-11T13:30:46-08:00 January 29th, 2022|Health, Motherhood, Nutrition|

I've gotten a lot of questions about my daily supplement use, and here it is! I figured I'd also breakdown when I take everything because just seeing a list of supplements can be a little overwhelming. I get it; I've been there. I share this with the caveat that these are supplements and should be [...]

sourdough focaccia

By | 2023-07-10T05:29:05-08:00 January 11th, 2022|Health, Nutrition, Recipes|

If you've been here long, you know we LOVE sourdough. For well over 2 years now, I've been baking rustic sourdough boules from three simple ingredients: water, flour, and salt. I've been loving on our sourdough starter, Willow, and she's most certainly loved us back. Find more on my sourdough process and offerings! We've expanded [...]

super moist carrot cake (egg free)

By | 2021-11-01T14:30:37-08:00 November 1st, 2021|A Little Sweet Tooth, Recipes|

Still on the theme of craving warming spices (I love the shift to Fall), and carrot cake has been on the mind. Fortunately, the whole family loves carrot cake, including my favorite tiny baker, and so we got to work last weekend creating a moist, delicious, nourishing carrot cake we could all enjoy. We found [...]

simple soul warming stew

By | 2022-12-31T07:22:32-08:00 October 19th, 2021|Recipes, Soups, Salads, Sides|

There's something extra special about stew this time of year. Stew is nostalgic for me because my mom always used to make it for us when I was a kid. This recipe was a collaborative effort between Rusty and me, with all the flavors of the season and beef stew meat courtesy of Wild Pastures. [...]

homemade chai latte (date sweetened)

By | 2022-09-01T05:53:45-08:00 October 3rd, 2021|Breakfast, Recipes|

There's something about the shift to autumn, that has me wanting all things Chai. And lately, I've been loving swapping my morning boosted coffee for a mushroom chai latte with all the flavor of fall and so much nourishment too. This chai can be made caffeinated or decaf. It's got the benefits of mushrooms thanks [...]

hemp and honey granola

By | 2021-09-25T08:26:23-08:00 September 27th, 2021|Breakfast, Recipes|

I've been craving warming spices, honey, and oats as of late, and I am pretty sure that since I am 24 weeks pregnant, the cravings are coming on even stronger than usual. I woke up this week very specifically wanting Greek yogurt, warm sautéed pears, and granola with the perfect hint of cinnamon, sweet, salt, [...]

super simple slow cooked beans

By | 2021-09-19T12:47:38-08:00 September 19th, 2021|Recipes, Rice, Biscuits, Tortillas, and Mash|

We've been adding a lot of beans into our meal rotation over here. Beans have gotten a bad rap over the years, but when they're organic and properly prepared, they're actually super nourishing, detoxifying, budget friendly, and delicious! I've found improvement in my digestion since making them a more regular occurrence, and I am here [...]