how I sprout beans

By | 2022-03-28T05:51:05-08:00 March 16th, 2021|Grab and Go, Health, Nutrition, Recipes|

I've been craving beans lately. Not sure why, but I do love listening to my body, so beans have been added into our rotation. We're especially loving them in taco bowls with our crispy pulled pork. All that said, from my work in the nutrition world I do know that legumes are more easily digested, [...]

our favorite meatloaf

By | 2023-03-12T11:34:02-08:00 February 23rd, 2021|Grab and Go, Health, Nutrition, Recipes|

One of my husband's favorite meals of all time is meatloaf. So, the pressure was on to make this one right (spoiler alert: I did). Knowing the recipe was coming and also seeking to avoid waste whenever possible, I've been saving any extra sourdough from the loaves I bake, cutting them into cubes, and freezing [...]

ham and apple panini

By | 2021-02-16T14:15:45-08:00 February 16th, 2021|Grab and Go, Health, Nutrition, Recipes|

I am on a serious sandwich kick right now. I mean, what's not to love? Fresh sourdough filled with flavors I love and toasted to perfection. You likely know by now that I love sourdough and have put it to use for so many fun and delectable creations. Sometimes, though, keeping things simple with a [...]