juicy grilled pork chops

By | 2021-07-30T10:30:30-08:00 May 26th, 2021|Health, Nutrition, Pastured Meat, Recipes|

We've been enjoying pork chops this way for years now, and it's about time I shared this how to here. Rusty is the grill master in our house, but I am learning so I can keep the grill going this summer when he's away fighting wild fires. This perfect pork chop was a team effort. [...]

crack sauce 3 ways + a rainbow bowl of love

By | 2018-01-24T15:08:04-08:00 January 24th, 2018|Health, Marinades and Sauces, Recipes, Soups, Salads, Sides|

It's in gratitude that I honor my friend and Modern Mamas Podcast cohost, Jess, for the naming of this sauce. It is, in fact, potentially as addictive as a drug, but without all the nasty shit that comes along with drug use. Actually, it's quite the opposite: life giving, nourishing, uplifting, and energizing (the kind [...]

easy banana oat pancakes

By | 2017-05-05T10:58:42-08:00 April 30th, 2017|Breakfast, Health, Nutrition, Recipes|

Can you tell I am on an oat kick? Gluten free oats have been working really well for me this pregnancy, and I love the energy boost they provide without a bunch of sugar. Sustained energy, delicious flavor, gluten free goodness. I'm in. These pancakes are a product of the inspiration from my good friend Taz. [...]