cranberry lemon swirl pancakes

By | 2015-03-31T13:40:09-08:00 December 11th, 2014|Breakfast, Recipes|

Pancakes... oh how I love pancakes. There was a time, after realizing how severe my intolerance was to certain foods, when I thought I would never get to enjoy pancakes again. I tried all kinds of "paleo" pancakes and would always end up feeling bloated, heavy, and uncomfortable from loads of almond flour and a tummy [...]

super tender chuck roast with bacon and kale cauli-rice

By | 2015-04-14T14:31:24-08:00 December 9th, 2014|Autoimmune Paleo, Pastured Meat, Recipes, Rice, Biscuits, Tortillas, and Mash|

So, I got a new pressure cooker. It's beautiful. In fact, I sit and sing to it in the evenings.... not really, but I seriously love this thing. Big thanks to Danielle Walker of Against All Grain for posting a great deal for Cyber Monday last week. You can find the cooker HERE. It rocks. [...]

no-cook coconut cocoa truffles… and the importance of your people

By | 2015-04-01T08:41:31-08:00 August 7th, 2014|A Little Sweet Tooth, Health, Nutrition, Recipes, The Mind|

It'll be no surprise to anyone when I say this... People spend too much damn time with their noses in their phones (while not everyone is guilty of this, I'm speaking of the majority... At least here in the Silicon Valley). I think it's gotten too easy to forget about living and loving actual life [...]

chocolate zucchini bread and being a locavore

By | 2015-04-16T14:07:47-08:00 June 25th, 2014|A Little Sweet Tooth, Breakfast, Health, Nutrition, Recipes|

There is all kinds of hype around the whole organic movement. Is it something to buy into, or is it just another marketing catchword like "gluten-free" that doesn't necessarily hold any merit in terms of nutrient density? Well, my goal with this post is to help clarify, answer your questions, and hopefully, help you understand [...]

let’s unlearn the crap… plus a new paleo cacao energy bar recipe!

By | 2015-04-01T09:18:05-08:00 June 6th, 2014|A Little Sweet Tooth, Breakfast, Grab and Go, Health, Nutrition, Recipes|

A special delivery came yesterday, which provided a much needed mood-boost. Chocolate (especially Love Bean Fudge) and a good book can heal most problems, after all... So now I finally get to crack into  Liz Wolfe's book Eat the Yolks. It's as awesome as I knew it would be. A fellow English major, the girl can write, and [...]