Soups, Salad, Sides 2017-08-02T19:28:46-08:00

SOUPS,Ā SALADS, and SIDES

creamy carrot and fennel soup, plus the power of “why?”

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How often do you ask "why?" "Judge a man by his questions rather than his answers." - Voltaire As a kid I was constantly asking why (probably to the point where it was annoying). I [...]

pork ‘n apple pecan brussies

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We are less than a week away from Thanksgiving! This holiday is my favorite. Yes, it's amazing because of the delicious food, football, and family. But it's more than that; I also love ThanksgivingĀ because every [...]

festive arugula salad

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It seems like all summer long, I crave salads; it turns into a salad a day kind of season. Farmer's market is loaded with all kinds of veggies that are fresh, delicious, and just asking [...]

not your typical potato salad… keeping it pure

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I will be the first to admit that I used to HATE potato salad (with a passion). This most likely stemmed from my detestation for all things mayonnaise. The texture, the color, the taste.... it [...]

so what’s the deal with soy? Plus, Asian inspired cauli rice

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Seriously, what is the deal with soy? I feel like just a few years ago soy was a super food, and today, there are countless articles warning against it. Iā€™ve decided to break it down [...]

the best parts of summer… and a delicious summer soup!

Categories: Autoimmune Paleo, CrossFit, Health, Nutrition, Recipes, Soups, Salads, Sides|Tags: , , , , , , , , , , , , , , , , , |

Ahhhh summer. It's hard to beat this time of year; sunshine, tank tops, flip flops, cold brew, bright produce, and The CrossFit Games... What's not to love? First, let's talk about the CrossFit Games. 1 [...]