Soups, Salad, Sides 2017-08-02T19:28:46-08:00

SOUPS, SALADS, and SIDES

festive arugula salad

Categories: Recipes, Soups, Salads, Sides|Tags: , , , , , , , , , , , , , , , , , , |

It seems like all summer long, I crave salads; it turns into a salad a day kind of season. Farmer's market is loaded with all kinds of veggies that are fresh, delicious, and just asking [...]

not your typical potato salad… keeping it pure

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I will be the first to admit that I used to HATE potato salad (with a passion). This most likely stemmed from my detestation for all things mayonnaise. The texture, the color, the taste.... it [...]

so what’s the deal with soy? Plus, Asian inspired cauli rice

Categories: Autoimmune Paleo, Health, Nutrition, Recipes, Soups, Salads, Sides|Tags: , , , , , , , , , , , , , |

Seriously, what is the deal with soy? I feel like just a few years ago soy was a super food, and today, there are countless articles warning against it. I’ve decided to break it down [...]

the best parts of summer… and a delicious summer soup!

Categories: Autoimmune Paleo, CrossFit, Health, Nutrition, Recipes, Soups, Salads, Sides|Tags: , , , , , , , , , , , , , , , , , |

Ahhhh summer. It's hard to beat this time of year; sunshine, tank tops, flip flops, cold brew, bright produce, and The CrossFit Games... What's not to love? First, let's talk about the CrossFit Games. 1 [...]