"Update Episode: Teething, Travel, and all the Fat" In this overdue episode of the Modern Mamas Podcast, Laura and Jess catch up on life, a teething babe, travel, sleep, money, and our current escapades in low carb, high fat eating. We plan to do more frequent update episodes where we catch up and answer YOUR [...]
Once again, you ask, and I deliver. You guys got a kick out of the photo I posted on Instagram of this wing it and win it carob coconut butter cup, so I went to work perfecting the recipe today, and here you go! These came as a result of loving me some keto cups [...]
This is the first time in a LONG time that I've made a recipe and then posted said recipe in the same day. I am giving myself major props here, especially because I am coming off of 5 days of solo parenting that also included flying solo with the babe. Life ebbs and flows, my [...]
It's in gratitude that I honor my friend and Modern Mamas Podcast cohost, Jess, for the naming of this sauce. It is, in fact, potentially as addictive as a drug, but without all the nasty shit that comes along with drug use. Actually, it's quite the opposite: life giving, nourishing, uplifting, and energizing (the kind [...]
If you didn't get a chance to read my post yet on the ketogenic diet and whether or not it might be a good fit for you, take a moment to head on over HERE. Put simply, ketosis refers to fat-fueled metabolism – a metabolic state where the body gets energy from fat. The beauty of [...]
