grain free salt butter biscuits

By | 2019-11-25T16:49:23-08:00 November 19th, 2014|Recipes, Rice, Biscuits, Tortillas, and Mash|

Fact: my husband loves biscuits. Corn biscuits. Biscuits and gravy. Buttermilk biscuits. Cheddar biscuits. Breakfast biscuit sandwiches. You name the biscuit, he loves it. With temperatures dropping, and soups, stews, and lots of chili on the menu at least 4 days a week, he's been asking me for biscuits pretty much daily. I love him, so [...]

chocolate zucchini bread and being a locavore

By | 2015-04-16T14:07:47-08:00 June 25th, 2014|A Little Sweet Tooth, Breakfast, Health, Nutrition, Recipes|

There is all kinds of hype around the whole organic movement. Is it something to buy into, or is it just another marketing catchword like "gluten-free" that doesn't necessarily hold any merit in terms of nutrient density? Well, my goal with this post is to help clarify, answer your questions, and hopefully, help you understand [...]

let’s unlearn the crap… plus a new paleo cacao energy bar recipe!

By | 2015-04-01T09:18:05-08:00 June 6th, 2014|A Little Sweet Tooth, Breakfast, Grab and Go, Health, Nutrition, Recipes|

A special delivery came yesterday, which provided a much needed mood-boost. Chocolate (especially Love Bean Fudge) and a good book can heal most problems, after all... So now I finally get to crack into  Liz Wolfe's book Eat the Yolks. It's as awesome as I knew it would be. A fellow English major, the girl can write, and [...]

caveman breakfast tacos

By | 2015-04-01T10:10:53-08:00 May 17th, 2014|Breakfast, Health, Nutrition, The Mind|

As some of you may know, I am currently dealing with two herniated disks in my cervical spine. I finally went and got an MRI and EMG after about a year and half of back, neck, and now head pain, and got some answers from Dr. Millar with SOAR. I am not going to sit [...]

tortillas and crepes oh my

By | 2016-05-19T15:21:33-08:00 May 8th, 2014|A Little Sweet Tooth, Breakfast, Nutrition, Rice, Biscuits, Tortillas, and Mash|

  Hi friends! It's recipe time, and this ones a real versatile vessel of delicious. Feel like something savory? It's a tortilla or wrap. Need to feed that sweet tooth? You've got yourself a crepe. The texture is great. The options are endless. So, whip up a batch and take your pick. We've had these as [...]