Episode #60 of the MMP: Amy Upchurch of Pink Stork

By | 2018-08-05T10:11:46-08:00 August 1st, 2018|Health, Podcast|

We've got another new Podcast Partner! We are SO EXCITED to share that Four Sigmatic has come on to support the Modern Mamas Podcast and to bring you guys a great deal! If you've been following along, you know that I am loving the impact these deeply medicinal real food supplements have had on my [...]

Episode #41 of the MMP – Update: teething, travel, & all the fat

By | 2018-03-21T07:09:56-08:00 March 21st, 2018|Podcast|

"Update Episode: Teething, Travel, and all the Fat" In this overdue episode of the Modern Mamas Podcast, Laura and Jess catch up on life, a teething babe, travel, sleep, money, and our current escapades in low carb, high fat eating. We plan to do more frequent update episodes where we catch up and answer YOUR [...]

Episode #21 of the MMP – Our Conception Journeys

By | 2017-10-29T06:26:36-08:00 November 1st, 2017|Podcast|

"Our Conception Journeys" In this episode of The Modern Mamas Podcast we share our unique journeys to conception of our babes! Download in iTunes HERE & on Stitcher HERE! And don't forget to join our Modern Mamas Tribe on Facebook! Links and Such: NPR's Longest Shortest Time Podcast - The Weird History of Judgy Parenting [...]

Episode #20 of the MMP – Megan Garcia on First Foods and Beyond

By | 2017-10-25T06:04:48-08:00 October 25th, 2017|Podcast|

"Guest Interview - Megan Garcia on First Foods and Beyond" In this episode of The Modern Mamas Podcast we are talking to Megan Garcia, author of First Foods and Beyond, all about baby's first foods, supplementation, mindset, and life as a real food mama of two. Download in iTunes HERE & on Stitcher HERE! And [...]

Episode #12&13 of the MMP – Liz talks nutrition & skincare

By | 2018-12-10T07:38:22-08:00 August 30th, 2017|Podcast|

"Guest Interview (again!) - Liz Wolfe, NTP" www.visionairestudios.com In this two-episode installment of The Modern Mamas Podcast we are talking all about nutrition and skincare for mama and your little ones, plus some added parenting questions thrown in because, well, Liz is the best. Download in iTunes HERE & on Stitcher HERE! Liz is [...]

Episode #10 & #11 of the Modern Mamas Podcast – PP Mindset

By | 2017-09-01T07:51:13-08:00 August 16th, 2017|Health, Podcast|

"Postpartum Mindset" In this episode of The Modern Mamas Podcast we are talking about Postpartum Mindset. You can now join our tribe on Facebook! Check out the new Modern Mamas Tribe group where we can all connect, support, and share. ♡ Download in iTunes HERE & Stitcher HERE! Updates: Hold the Space Wellness launched and beautiful! CrossFit Level [...]

Episode #3 of the Modern Mamas Podcast – Nutrition

By | 2017-07-07T18:20:52-08:00 June 28th, 2017|Podcast|

"Pregnancy Self-Care 101 - Nutrition" In this episode of The Modern Mamas Podcast we are talking about Pregnancy Self-Care as it relates to nutrition. Download in iTunes HERE & Stitcher HERE! Updates: Hold the Space Wellness launched and beautiful! Laura was still pregnant at recording time (stay tuned for her birth story next week!) Nutrition for Pregnancy: Read [...]