Episode #90 of the MMP: Liz Wolfe on Baby Making & Beyond (Part One)

By | 2019-03-04T14:53:41-08:00 March 5th, 2019|Podcast|

We are SO EXCITED to share that Four Sigmatic has come on to support the Modern Mamas Podcast and to bring you guys a great deal! Get 15% off your Four Sigmatic order with code: modernmamas!  If you've been following along, you know that I am loving the impact these deeply medicinal real food supplements [...]

Episode #64 of the MMP: Meg the Midwife

By | 2018-08-29T11:46:20-08:00 August 29th, 2018|Podcast|

We are SO EXCITED to share that Four Sigmatic has come on to support the Modern Mamas Podcast and to bring you guys a great deal! Get 15% off your Four Sigmatic order with code: modernmamas!  If you've been following along, you know that I am loving the impact these deeply medicinal real food supplements [...]

Episode #58 of the MMP: Eliza Parker on Belly Crawling

By | 2018-07-18T06:36:01-08:00 July 18th, 2018|Health, Podcast|

In case you missed it, we've got news! Paleovalley has come on board to support the Modern Mamas Podcast and to bring our wonderful listeners a great deal. Click here and use code "radicalroots" for 20% off your entire order. The Organ Complex has been a huge part of my fertility and postpartum journey, and [...]

Episode #52 of the MMP – Celebrating 1 Year Guest Host Liz Wolfe!

By | 2018-06-06T17:46:55-08:00 June 6th, 2018|Health, Podcast|

We've got another new Podcast Partner! We are SO EXCITED to share that Four Sigmatic has come on to support the Modern Mamas Podcast and to bring you guys a great deal! If you've been following along, you know that I am loving the impact these deeply medicinal real food supplements have had on my [...]

Episode #12&13 of the MMP – Liz talks nutrition & skincare

By | 2018-12-10T07:38:22-08:00 August 30th, 2017|Podcast|

"Guest Interview (again!) - Liz Wolfe, NTP" www.visionairestudios.com In this two-episode installment of The Modern Mamas Podcast we are talking all about nutrition and skincare for mama and your little ones, plus some added parenting questions thrown in because, well, Liz is the best. Download in iTunes HERE & on Stitcher HERE! Liz is [...]

Episode #8 & #9 of the Modern Mamas Podcast – Liz Wolfe, NTP

By | 2017-08-02T07:32:28-08:00 August 2nd, 2017|Health, Podcast|

"Guest Interview - Liz Wolfe, NTP" www.visionairestudios.com In this episode of The Modern Mamas Podcast we are talking all about Aware Parenting and so much more. Also, scroll down for details on the first Modern Mamas Podcast GIVEAWAY! Download in iTunes HERE & on Stitcher HERE! Liz is a health & wellness writer and Nutritional [...]

battle of the fat camps and beef bacon bolognese

By | 2016-08-22T06:26:17-08:00 October 11th, 2014|Health, Nutrition, Pastured Meat, Recipes|

A couple weeks back, I had a client of mine send me the link to THIS article titled Embracing Fat for a Healthy Heart Is a Notion Based on Flawed Science. The writer, Dean Ornish, MD, is also one of the docs behind Forks Over Knives, a film that sets out to prove that many of [...]

so what’s the deal with soy? Plus, Asian inspired cauli rice

By | 2015-04-14T14:38:00-08:00 September 1st, 2014|Autoimmune Paleo, Health, Nutrition, Recipes, Soups, Salads, Sides|

Seriously, what is the deal with soy? I feel like just a few years ago soy was a super food, and today, there are countless articles warning against it. I’ve decided to break it down for you, provide some facts, and hopefully dispel the confusion about this food that can be made into anything from [...]

let’s unlearn the crap… plus a new paleo cacao energy bar recipe!

By | 2015-04-01T09:18:05-08:00 June 6th, 2014|A Little Sweet Tooth, Breakfast, Grab and Go, Health, Nutrition, Recipes|

A special delivery came yesterday, which provided a much needed mood-boost. Chocolate (especially Love Bean Fudge) and a good book can heal most problems, after all... So now I finally get to crack into  Liz Wolfe's book Eat the Yolks. It's as awesome as I knew it would be. A fellow English major, the girl can write, and [...]