"Gratitude" In this episode of The Modern Mamas Podcast we share our favorite Thanksgiving tradition and the simple ways we try to practice gratitude each day! Download in iTunes HERE & on Stitcher HERE! And don't forget to join our Modern Mamas Tribe on Facebook! Links and Such: Organic Evolution Matcha Episode #20 - Megan [...]
"Guest Interview - Joy and Claire from Girls Gone WOD" In this episode of The Modern Mamas Podcast we are talking to Joy and Claire, the wonderful women behind the Girls Gone WOD podcast and community. We talk about the GGW community and passion, Claire's motherhood and journey, including her struggles with postpartum depression, the [...]
"Guest Interview - Cassy Joy Garcia's Fed and Fit Pregnancy" In this episode of The Modern Mamas Podcast we are talking to Cassy Joy Garcia, beautiful soul behind the Fed and Fit movement, all about her journey, latest Fed and Fit projects, and pregnancy. Download in iTunes HERE & on Stitcher HERE! And don't forget [...]
"Our Conception Journeys" In this episode of The Modern Mamas Podcast we share our unique journeys to conception of our babes! Download in iTunes HERE & on Stitcher HERE! And don't forget to join our Modern Mamas Tribe on Facebook! Links and Such: NPR's Longest Shortest Time Podcast - The Weird History of Judgy Parenting [...]
"Guest Interview - Megan Garcia on First Foods and Beyond" In this episode of The Modern Mamas Podcast we are talking to Megan Garcia, author of First Foods and Beyond, all about baby's first foods, supplementation, mindset, and life as a real food mama of two. Download in iTunes HERE & on Stitcher HERE! And [...]
"Guest Interview - Melissa Hemphill - Eating Psychology through the Motherhood Transition" In this episode of The Modern Mamas Podcast I get to talk to Melissa Hemphill, Certified Eating Psychology Coach and BIRTHFIT Colorado Regional Director, all about mindset and eating psychology through each phase of the motherhood transition. Download in iTunes HERE & on [...]
"Ask us Anything" In this episode of The Modern Mamas Podcast we answer YOUR questions about anything and everything. Stay tuned for more ask us anything episodes. We're open books, so ask away! Download in iTunes HERE & on Stitcher HERE! And don't forget to join our Modern Mamas Tribe on Facebook! Links and Such: [...]
"Guest Interview - Noelle Tarr - Body love, motherhood, and getting Strong from Home" In this episode of The Modern Mamas Podcast we are talking to Noelle Tarr, of Coconut and Kettlebells and The Paleo Women Podcast, all about life, motherhood, and her kick ass Strong From Home program. Download in iTunes HERE & on [...]
"All About Sleep" In this episode of The Modern Mamas Podcast we are talking about babies and sleep and answering YOUR questions! You can now join our tribe on Facebook! Check out the new Modern Mamas Tribe group where we can all connect, support, and share. ♡ Download in iTunes HERE & Stitcher HERE! Links and Such: [...]
"Guest Interview - Dr. Lindsey Mathews" In this episode of The Modern Mamas Podcast we are talking to Dr. Lindsey Mathews all about BIRTHFIT and it's four pillars - mindset, nutrition, chiropractic, and fitness. Download in iTunes HERE & on Stitcher HERE! And don't forget to join our Modern Mamas Tribe on Facebook! BIRTHFIT founder, [...]
