BECAUSE WE ALL HAVE A LITTLE SWEET TOOTH
wild and raw protein bars and a Wild Foods Co. giveaway!
Congrats to my Wild Foods Co. Winners! Heather, Christine, and Jenna (Of Barbells and Baking) will each be getting: A jug of Vanilla Whey Protein Ultimate Tea Stack - Wild Teas #1-#7 Wild Metabolism Stack 14-day Supply: 1oz of China [...]
tigernut butter muffins and a product review!
Ever heard of a tigernut? No, it's not made from tiger genitalia (I thought I would get that out of the way from the start). And no, it's actually not even a nut! TigerNuts are actually [...]
egg-free, nut-free cocoa fudge brownies and the power of movement
Brownies, oh brownies, how I love brownies. You know what else I love (something that I haven't written much about recently, but practice every single day)? CrossFit and movement in general, really. Nutrition is the [...]
buttery blondies (grain free, nut free, and delicious!)
It's about time I posted another dessert recipe... at least that's what my husband argued when it came time for some fresh recipe testing. Sometimes a splurge is necessary, and in cases like this, I [...]
how about a quick clean up? #rrquickcleanup
So we're here. The year is in full swing, we're moving into Spring, and reality is hitting. The gung-ho resolutions of January 1st might be faltering a bit, might be seeming a whole lot less [...]
maple nut cocoa truffles
I want to start by taking a quick bit of this post to say MERRY CHRISTMAS and HAPPY HOLIDAYS to all of my readers. I am so thankful for every single one of you, and [...]