simple soul warming chicken soup

By | 2023-02-22T07:43:14-08:00 February 22nd, 2023|Health, Pastured Meat, Recipes, Rice, Biscuits, Tortillas, and Mash, Soups, Salads, Sides|

This is our go-to soup all winter season long. It's nourishing, soul-warming, and so delicious. And it's also about as easy as it gets. One pot. All the flavor. Whole family approved. So here you go, a delicious soup that will satisfy, fuel your adventure, and leave you feeling content and fulfilled too, knowing you [...]

sage butter delicata sauce

By | 2022-10-16T18:20:16-08:00 October 16th, 2022|Marinades and Sauces, Recipes|

We enjoyed a delicious autumn-inspired pizza made by our friends at Ulivo Pizza (an awesome local sourdough authentic Italian pizza truck) last weekend, and it was so good that I was inspired to immediately try my own version. I love how food and flavor can be so inspiring and the many ways that we can [...]

herb butter pâté

By | 2023-03-12T11:35:22-08:00 September 13th, 2022|Offal, Pastured Meat, Recipes|

Liver is a superfood; yep, I said it. One of our favorite things to get from US Wellness Meats is their pasture-raised chicken livers. When our last delivery arrived, I went to work making this delicious, herbaceous, buttery liver pâté. Not only is it delicious, but it's also a super nourishing food for the whole [...]

finger lickin’ good crispy roasted chicken

By | 2022-04-26T08:30:16-08:00 November 7th, 2018|Autoimmune Paleo, Pastured Meat, Recipes|

*old post, but updated recipe - it was fun reading this back from 3+ years ago, pre-babe, pre-huge life changes, but still pretty dang happy and enjoying the outdoors* What a Sunday we had yesterday! Nothing makes me happier than getting outside to play and explore in nature with my friends, family, and pups. And [...]

Episode #36 of the MMP – Evie’s First Eats

By | 2018-02-12T17:04:32-08:00 February 14th, 2018|Podcast|

"Evie's First Eats" In this episode, Laura sits down for the first solo episode of the Modern Mamas Podcast to talk all about her current adventures in Evie's first foods. Using primarily baby led weaning (though not an expert on it), Laura is following her gut and Evie's lead when it comes to introducing foods [...]

crack sauce 3 ways + a rainbow bowl of love

By | 2018-01-24T15:08:04-08:00 January 24th, 2018|Health, Marinades and Sauces, Recipes, Soups, Salads, Sides|

It's in gratitude that I honor my friend and Modern Mamas Podcast cohost, Jess, for the naming of this sauce. It is, in fact, potentially as addictive as a drug, but without all the nasty shit that comes along with drug use. Actually, it's quite the opposite: life giving, nourishing, uplifting, and energizing (the kind [...]

super crispy potato bits

By | 2021-04-05T13:31:16-08:00 August 17th, 2017|Health, Recipes, Soups, Salads, Sides|

Since having a baby, I've consistently been looking for no fuss food shortcuts that DON'T sacrifice flavor or nutrition. Unfortunately, the easiest to grab, quickest to eat foods are usually pretty full of crap (read: freezer meals). Knowing what I do about nutrition and how what I eat directly impacts my little one through breastmilk, [...]

super easy squash and kale soup

By | 2017-01-08T14:03:17-08:00 February 7th, 2016|Autoimmune Paleo, Recipes, Soups, Salads, Sides|

I frequently discuss the importance of real/whole food as the source for all of the nutrients we need to heal, perform, and thrive. But one of the issues many people seem to face when it comes to getting all the needed nutrients is that it can be daunting to eat a giant bowl of greens or [...]

your shortcut to a serious superfood

By | 2015-09-22T15:38:25-08:00 September 22nd, 2015|Autoimmune Paleo, Health, Nutrition|

*Scroll to the bottom for a crazy good deal! Yep, a shortcut... That's right; I said it. And this is coming from a girl who has never been an advocate for any sort of quick fix pill or supplement, and who has always said (and will keep on saying) that a real food approach is [...]

any season stew on a budget

By | 2018-12-12T13:55:23-08:00 September 3rd, 2015|Health, Pastured Meat, Recipes, Rice, Biscuits, Tortillas, and Mash, Soups, Salads, Sides|

*Note: the recipe part of this post was updated December 2018 to what we use today. I like to edit recipes as they're perfected and used most frequently for our family*  Original writing commence (circa 2015): The reality (and one of the intentions) of our big move out of the Bay Area and to the [...]