Episode #65 of the MMP: Noelle Tarr of Coconuts and Kettlebells 2

By | 2018-09-05T07:57:43-08:00 September 5th, 2018|Health, Podcast|

We are SO EXCITED to share that Four Sigmatic has come on to support the Modern Mamas Podcast and to bring you guys a great deal! Get 15% off your Four Sigmatic order with code: modernmamas!  If you've been following along, you know that I am loving the impact these deeply medicinal real food supplements [...]

beat the “bug season”: it’s all in your gut

By | 2018-09-05T07:27:17-08:00 September 5th, 2018|Health, Motherhood|

Thank you Genestra HMF Probiotics for sponsoring this post. Beat the "bug season" this year; it's as simple as supporting your gut! I know I hooked you with that headline, and now you’re probably wondering what your gut has to do with beating the season's biggest bummer... Let dive in! We all know what happens [...]

Episode #61 of the MMP: Dr. Jaclyn Chasse on Male Fertility

By | 2018-08-08T06:17:14-08:00 August 8th, 2018|Health, Podcast|

We've got another new Podcast Partner! We are SO EXCITED to share that Four Sigmatic has come on to support the Modern Mamas Podcast and to bring you guys a great deal! If you've been following along, you know that I am loving the impact these deeply medicinal real food supplements have had on my [...]

Outdoor adventure gear list!

By | 2024-06-25T12:57:49-08:00 July 29th, 2018|Health, Motherhood, Movement and Play, The Mind, Travel|

Some of my absolute earliest memories are of summer camping trips with my family. These also happen to be my fondest memories. With that in mind, my husband and I have made a point of taking Evie (and now Indie too!) camping early and often. We started Evie at 6 weeks old, with a summer [...]

Evie’s birthday smash cupcakes (grain free and date sweetened)

By | 2018-06-24T09:49:14-08:00 June 24th, 2018|A Little Sweet Tooth, Health, Recipes|

We celebrated Evie's first birthday yesterday with 30+ friends in the sunshine under the same big oak tree where we celebrated her coming birth just over a year ago. It was a magical day filled with great food, delicious wine, lots of laughter, kiddo rough housing, tree climbing, and so much tribe time. Our hearts are [...]

Evie’s lemony garlic and rosemary lamb chops

By | 2018-06-22T11:21:43-08:00 June 22nd, 2018|Health, Marinades and Sauces, Pastured Meat, Recipes, reflections|

These chops are V E R Y special. They were the centerpiece we made for our sweet Evie's first birthday. this year has been one that I will never ever forget. I know people say that a lot, but I mean it. I really do. It didn't flash by like a blink of an eye. [...]

Episode #54 of the MMP: Kezia of the Whole Food Diary

By | 2018-06-27T14:46:33-08:00 June 20th, 2018|Health, Podcast|

We are SO EXCITED to share that Four Sigmatic has come on to support the Modern Mamas Podcast and to bring you guys a great deal! Get 15% off your Four Sigmatic order with code: modernmamas!  If you've been following along, you know that I am loving the impact these deeply medicinal real food supplements [...]

Episode #52 of the MMP – Celebrating 1 Year Guest Host Liz Wolfe!

By | 2018-06-06T17:46:55-08:00 June 6th, 2018|Health, Podcast|

We've got another new Podcast Partner! We are SO EXCITED to share that Four Sigmatic has come on to support the Modern Mamas Podcast and to bring you guys a great deal! If you've been following along, you know that I am loving the impact these deeply medicinal real food supplements have had on my [...]

Buttery Biscuits (Buhskuhts made with love) ♡

By | 2018-06-25T07:22:08-08:00 May 11th, 2018|Recipes, Rice, Biscuits, Tortillas, and Mash|

This is an extra special post for a few reasons: Reason 1: My husband created this recipe from scratch with love (even low carb), inspired by our evenings alone together after babe goes down shamelessly addicted to The Great British Baking Show. Reason 2: One of my favorite humans was in town visiting all the way [...]

Episode #48 of the MMP: Dr. Ben Lynch of Dirty Genes

By | 2018-05-09T20:05:22-08:00 May 9th, 2018|Podcast|

We've got a new Podcast Partner, and we are THRILLED! Paleovalley has come on board to support the Modern Mamas Podcast and to bring our wonderful listeners a great deal. Click here and use code "radicalroots" for 20% off your entire order. The Organ Complex has been a huge part of my fertility and postpartum [...]