thanksgiving gravy and mash

By | 2022-11-20T20:35:45-08:00 November 25th, 2014|Marinades and Sauces, Recipes, Rice, Biscuits, Tortillas, and Mash|

In our family, gravy and mash are a holiday meal staple, and this one has been a winner for years now. The cool thing is that my family can't even really tell the difference between my cauliflower  mash and the usual white potato mash. Win. This recipe makes for a mash that is thick, creamy, [...]

festive arugula salad

By | 2022-11-20T12:16:02-08:00 November 20th, 2014|Recipes, Soups, Salads, Sides|

It seems like all summer long, I crave salads; it turns into a salad a day kind of season. Farmer's market is loaded with all kinds of veggies that are fresh, delicious, and just asking to be tossed in a bog bowl, dressed up nicely, and enjoyed in the sun. But what happens when the [...]

grain free salt butter biscuits

By | 2019-11-25T16:49:23-08:00 November 19th, 2014|Recipes, Rice, Biscuits, Tortillas, and Mash|

Fact: my husband loves biscuits. Corn biscuits. Biscuits and gravy. Buttermilk biscuits. Cheddar biscuits. Breakfast biscuit sandwiches. You name the biscuit, he loves it. With temperatures dropping, and soups, stews, and lots of chili on the menu at least 4 days a week, he's been asking me for biscuits pretty much daily. I love him, so [...]

homemade cranberry sauce

By | 2020-12-26T18:18:40-08:00 November 17th, 2014|Marinades and Sauces, Recipes|

When I was a kid, I always looked forward to the sweet and tart flavor of cranberry sauce at Thanksgiving dinner. In my littlest years, before I could even reach the counter, we would always go to my great aunt's house.  I have such vivid memories of the cranberry sauce adding sweet to the salty [...]

our favorite pumpkin pie

By | 2020-11-17T07:39:11-08:00 November 3rd, 2014|A Little Sweet Tooth, Recipes|

*Hi friend! I've decided to revisit this post 4+ years later to make some tweaks to the recipe, to share some thoughts about the holidays, and to add a sweet little toddler approved recipe you can add to the process for the tiny bubs in your life (or for you with that cup of morning [...]

grain-free pumpkin granola

By | 2015-03-31T13:40:21-08:00 October 20th, 2014|Breakfast, Recipes|

I don't know about you guys, but sometimes, I Just. Want. Cereal. Especially crunchy, delicious granola. This is coming from a girl who literally lived off of granola in college. I had it in yogurt with fresh berries in the warm months (and because I went to Cal Poly, that means about 10 months of [...]

battle of the fat camps and beef bacon bolognese

By | 2016-08-22T06:26:17-08:00 October 11th, 2014|Health, Nutrition, Pastured Meat, Recipes|

A couple weeks back, I had a client of mine send me the link to THIS article titled Embracing Fat for a Healthy Heart Is a Notion Based on Flawed Science. The writer, Dean Ornish, MD, is also one of the docs behind Forks Over Knives, a film that sets out to prove that many of [...]

perfect pumpkin pancakes

By | 2015-03-31T13:40:22-08:00 September 28th, 2014|Breakfast, Recipes|

Happy Friday everyone! This week sure did fly. I feel like I was just making these pancakes for Rusty yesterday, when in fact, it was last Sunday. We are going to be busy for pretty much the next 6 weekends straight, so I decided to make Rusty pancakes. They are one of his all-time favorite meals [...]

fall is here, so let’s celebrate with pumpkin scones!

By | 2015-03-31T13:40:23-08:00 September 27th, 2014|Breakfast, Recipes|

I love Fall. Fall means crisp air, warm sweaters, changing leaves, and pumpkin everything. Plus, everyone knows it's baking season. So when I woke up on Friday morning after coming home from a trip to San Diego (where the seasons don't actually change) to the smell of Fall, my soul was happy. I've been in [...]

morning glory muffins

By | 2015-03-31T13:40:24-08:00 September 15th, 2014|Breakfast, Nutrition, Recipes|

Next weekend, my husband and I will be celebrating our 1 year anniversary, which means I have been having flashbacks to our beautiful wedding and the Kauai honeymoon that followed. I will never forget the mornings when we woke up at 5:30 am, walked along the beach to watch the sunrise, and ended up at the most [...]