full moon cake!

By | 2022-12-04T06:44:52-08:00 June 7th, 2022|A Little Sweet Tooth, Health, Nutrition, Recipes|

I am so excited to share this very special recipe with you. We love to create special traditions in our family, especially ones that celebrate nature in all its glory, and even more so ones that coincide with cycles and transitions, like the solstices, equinoxes, and the MOON! We were visiting some dear friends in [...]

brussel sprouts and goat cheese pizza

By | 2022-05-28T10:01:44-08:00 May 28th, 2022|Health, Nutrition, Pastured Meat, Recipes|

If you've been here long, you know we have a Sunday family sourdough pizza ritual that we love. Every Sunday, after a day of outdoor adventure (usually with a sourdough sandwich picnic, of course), we come home to family time and a sourdough pizza dinner. I've grown to cherish this ritual so very much. I [...]

honey nut butter drizzle

By | 2022-03-28T06:08:58-08:00 March 29th, 2022|Breakfast, Health, Nutrition, Recipes|

This is another Sunday off-line unexpected recipe creation! Every Sunday, we make either sourdough pancakes or sourdough waffles using the recipe from my Sourdough Sisterhood Recipe book (the waffles get a couple small tweaks: add 2x butter and 2x eggs). This past Sunday, I wanted to top mine with nut butter and banana, but wanted [...]

air fryer sweet potato bits

By | 2022-03-03T12:50:49-08:00 February 21st, 2022|Health, Nutrition, Recipes|

I've been building "balanced bowls" for a while now, and every time I share on social media, I get lots of feedback and questions. Sweet potatoes are almost always the base of these bowls, and since getting an air fryer as a gift for Indie's birth (thank you, Dana!) the bowls have gotten that much [...]

sourdough focaccia

By | 2023-07-10T05:29:05-08:00 January 11th, 2022|Health, Nutrition, Recipes|

If you've been here long, you know we LOVE sourdough. For well over 2 years now, I've been baking rustic sourdough boules from three simple ingredients: water, flour, and salt. I've been loving on our sourdough starter, Willow, and she's most certainly loved us back. Find more on my sourdough process and offerings! We've expanded [...]

flakey eInkorn biscuits

By | 2021-09-07T12:20:13-08:00 September 7th, 2021|Recipes, Rice, Biscuits, Tortillas, and Mash|

Rusty's had some unexpected extra days home from his fire season as of late, and he' spent Labor Day morning creating in the kitchen. If you've been following along for long, you know that he's a wizard when it comes to baking, especially breakfast items, and these biscuits are no different. We hope you'll enjoy! [...]

sourdough banana zucchini bread muffins

By | 2023-10-28T06:08:14-08:00 August 10th, 2021|Health, Nutrition, Recipes|

If you've been here long, you know we LOVE all things sourdough, especially creating with sourdough starter. Check out my Sourdough Sisterhood Recipe Book for all sorts of fun starter discard recipes.  It seems like it's a running summer joke that folks are overloaded with zucchini. Sound familiar? Our neighbors gave us the biggest zucchini [...]

einkorn sourdough sandwich bread

By | 2023-07-15T06:20:07-08:00 May 7th, 2021|Health, Nutrition, Recipes|

If you've been here long, you know we LOVE sourdough. For almost 2 years now, I've been baking rustic sourdough boules from three simple ingredients: water, flour, and salt. I've been loving on our sourdough starter, Willow, and she's most certainly loved us back. Find more on my sourdough process and offerings! Lately, as the [...]

how I sprout beans

By | 2022-03-28T05:51:05-08:00 March 16th, 2021|Grab and Go, Health, Nutrition, Recipes|

I've been craving beans lately. Not sure why, but I do love listening to my body, so beans have been added into our rotation. We're especially loving them in taco bowls with our crispy pulled pork. All that said, from my work in the nutrition world I do know that legumes are more easily digested, [...]

our favorite meatloaf

By | 2023-03-12T11:34:02-08:00 February 23rd, 2021|Grab and Go, Health, Nutrition, Recipes|

One of my husband's favorite meals of all time is meatloaf. So, the pressure was on to make this one right (spoiler alert: I did). Knowing the recipe was coming and also seeking to avoid waste whenever possible, I've been saving any extra sourdough from the loaves I bake, cutting them into cubes, and freezing [...]