About Laura Bruner

I am a Certified Nutrition Consultant and a Certified CrossFit Trainer. I have a passion for educating, and I absolutely love teaching others about nutrition, functional movement, and the power each has to set the foundation for health, wellness, and true quality of life. I LOVE to eat and fuel my body to live life to the utmost, and I wholeheartedly believe that sustainably sourced, nutrient dense foods can be the greatest form of medicine as well as the ingredients to create the most delicious, palate pleasing meals (it’s a win-win!)

Episode #58 of the MMP: Eliza Parker on Belly Crawling

By | 2018-07-18T06:36:01-08:00 July 18th, 2018|Health, Podcast|

In case you missed it, we've got news! Paleovalley has come on board to support the Modern Mamas Podcast and to bring our wonderful listeners a great deal. Click here and use code "radicalroots" for 20% off your entire order. The Organ Complex has been a huge part of my fertility and postpartum journey, and [...]

Episode #57 of the MMP – Dr. Elisa Song on Healthy Happy Kids

By | 2018-07-19T08:54:22-08:00 July 10th, 2018|Podcast|

We are SO EXCITED to share that Four Sigmatic has come on to support the Modern Mamas Podcast and to bring you guys a great deal! If you've been following along, you know that I am loving the impact these deeply medicinal real food supplements have had on my life, and I can't wait to [...]

Episode #56 of the MMP: Autumn of Paleovalley

By | 2018-12-10T07:34:21-08:00 July 4th, 2018|Podcast|

We've got a new Podcast Partner, and we are THRILLED! Paleovalley has come on board to support the Modern Mamas Podcast and to bring our wonderful listeners a great deal. Click here and use code "radicalroots" for 20% off your entire order. The Organ Complex has been a huge part of my fertility and postpartum [...]

Episode #55 of the MMP – Catchup, Change, and Choosing Happy

By | 2022-09-01T05:55:43-08:00 June 27th, 2018|Health, Podcast|

We are SO EXCITED to share that Four Sigmatic has come on to support the Modern Mamas Podcast and to bring you guys a great deal! You can now get 15% off your Four Sigmatic order with code: modernmamas. If you've been following along, you know that I am loving the impact these deeply medicinal real [...]

Evie’s birthday smash cupcakes (grain free and date sweetened)

By | 2018-06-24T09:49:14-08:00 June 24th, 2018|A Little Sweet Tooth, Health, Recipes|

We celebrated Evie's first birthday yesterday with 30+ friends in the sunshine under the same big oak tree where we celebrated her coming birth just over a year ago. It was a magical day filled with great food, delicious wine, lots of laughter, kiddo rough housing, tree climbing, and so much tribe time. Our hearts are [...]

Evie’s lemony garlic and rosemary lamb chops

By | 2018-06-22T11:21:43-08:00 June 22nd, 2018|Health, Marinades and Sauces, Pastured Meat, Recipes, reflections|

These chops are V E R Y special. They were the centerpiece we made for our sweet Evie's first birthday. this year has been one that I will never ever forget. I know people say that a lot, but I mean it. I really do. It didn't flash by like a blink of an eye. [...]

Episode #54 of the MMP: Kezia of the Whole Food Diary

By | 2018-06-27T14:46:33-08:00 June 20th, 2018|Health, Podcast|

We are SO EXCITED to share that Four Sigmatic has come on to support the Modern Mamas Podcast and to bring you guys a great deal! Get 15% off your Four Sigmatic order with code: modernmamas!  If you've been following along, you know that I am loving the impact these deeply medicinal real food supplements [...]

Episode #53 of the MMP: Emily Schromm

By | 2018-06-12T19:36:54-08:00 June 12th, 2018|Podcast|

We've got another new Podcast Partner! We are SO EXCITED to share that Four Sigmatic has come on to support the Modern Mamas Podcast and to bring you guys a great deal! If you've been following along, you know that I am loving the impact these deeply medicinal real food supplements have had on my [...]

Episode #52 of the MMP – Celebrating 1 Year Guest Host Liz Wolfe!

By | 2018-06-06T17:46:55-08:00 June 6th, 2018|Health, Podcast|

We've got another new Podcast Partner! We are SO EXCITED to share that Four Sigmatic has come on to support the Modern Mamas Podcast and to bring you guys a great deal! If you've been following along, you know that I am loving the impact these deeply medicinal real food supplements have had on my [...]