It's in gratitude that I honor my friend and Modern Mamas Podcast cohost, Jess, for the naming of this sauce. It is, in fact, potentially as addictive as a drug, but without all the nasty shit that comes along with drug use. Actually, it's quite the opposite: life giving, nourishing, uplifting, and energizing (the kind [...]
"Modern Dad: Tim Gaertner" In this episode of The Modern Mamas Podcast Jess sits down with her husband of 6 years, and baby daddy, Tim. Hopped up on all the coffee, they tackle your listener questions! Tune in as Jess and Tim discuss things like why it's hard for men to communicate, how Tim supported [...]
"Modern Dad: Rusty Bruner" In this episode of The Modern Mamas Podcast I sit down with my wonderful husband and daddy to our Evie Wilder. My love and partner in all things joins me for our first ever dad episode! Rusty and I spent a Friday night date night at home with our sleeping babe, sipping [...]
"Mom Guilt" In this episode of The Modern Mamas Podcast we answer a listener question and dive in deep to the mom guilt, self love, and flipping the script. Download in iTunes HERE & on Stitcher HERE! And don't forget to join our Modern Mamas Tribe on Facebook! Links and Such: CrossFit Podcast Ep. 17.33: [...]
*Note: this is an old recipe that I decided to revamp because we've fallen deeply in love with this one all over again this past week. Dinner done in less than 20 and flavor that is to DIE for. My husband keeps asking for it, and I keep using the coconut tahini sauce on E [...]
*Updating this post now that Indie Bo has joined our world 4 years later* Looking for forest school gear? Scroll to the bottom! After an impromptu Instagram story of Evie's nursery (which we never actually used for her to sleep in), I got overwhelmingly positive feedback in favor of this exact post, so here goes [...]
"Guest Interview - Mallika Bush on birth trauma and postpartum depression" In this episode of The Modern Mamas Podcast we are talking to Mallika Bush all about birth trauma and postpartum depression. While this is a bit of a heavier topic, it's one that is so important and so often overlooked. This episode is not [...]
"New Year Growth Mindset" In this episode of The Modern Mamas Podcast we share our thoughts on New Years traditions, resolutions, and how we plan to tackle 2018 with a growth mindset! We are SO thankful for an amazing first year of the Modern Mamas Podcast and to have you as a part of our [...]
"Guest Interview - Dr. Erica Boland on Baby Development" In this episode of The Modern Mamas Podcast we are talking all about how we can help our babies move the way nature intended for a lifetime of functional movement and core strength! Download in iTunes HERE & on Stitcher HERE! Erica Boland, DC works as a Chiropractor [...]
"Holiday Tips, Tricks, and Traditions" In this episode of The Modern Mamas Podcast we share our favorite holiday traditions and our tricks for enjoying this time of year and avoiding the stress! Download in iTunes HERE & on Stitcher HERE! And don't forget to join our Modern Mamas Tribe on Facebook! Links and Such: Jovial [...]
