Breakfast 2017-08-02T19:28:51-08:00

BREAKFAST

quick and easy vanilla protein muffins

Categories: Breakfast, Health, Recipes|Tags: , , , , , , , , |

With all the time we spend on the move, traveling, adventuring, and exploring, I've decided to boost our on the go nutrition a bit. I recently heard from my friends at Naked Nutrition, and we've [...]

Evie’s sourdough pancakes

Categories: Breakfast, Health, Recipes|Tags: , , , , , , , , |

I've been sharing a lot of our sourdough adventures over on Instagram, and the feedback has been awesome. As I mentioned, I’ll be sharing my loaf how-to in the coming weeks (and I'll be sure to [...]

boosted coffee: a Four Sigmatic love affair

Categories: Breakfast, Grab and Go, Health, Nutrition, To Drink|Tags: , , , , , , , , , , , |

Guess what, friends... I am on shrooms, and I am in love. Yes, I said it: shrooms. Four Sigmatic mushrooms, to be exact. Beyond the Portobello, an entire kingdom of mushrooms exists, many with amazing health [...]

gluten free persimmon loaf

Categories: A Little Sweet Tooth, Breakfast, Grab and Go, Health, Recipes|Tags: , , , , , , , , , , , |

I LOVE persimmons - persimmons with nut butter, persimmons in salads, persimmon muffins, persminis, and now, in what is potentially my new favorite persimmon thing: my gluten free persimmon loaf. This loaf is somewhere between [...]

cacao acai smoothie bowl

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Alright, it's time for smoothie bowl number two! If you missed the first one, check out my banana turmeric bowl HERE. I've had these two on rotation pretty much every day. I've found a good [...]

banana turmeric smoothie bowl

Categories: Breakfast, Grab and Go, Health, Recipes|Tags: , , , , , , , , , , , , , , , , |

You guys voted, and now I am delivering! A super easy and delicious smoothie bowl with the perfect texture and even balanced macronutrients to keep your blood sugar in check and your belly satiated for [...]