Episode #47 of the MMP – Update: intuitive eats & creative juices

By | 2018-12-10T14:14:14-08:00 May 2nd, 2018|Podcast|

We've got a new Podcast Partner, and we are THRILLED! Paleovalley has come on board to support the Modern Mamas Podcast and to bring our wonderful listeners a great deal. Click here and use code "radicalroots" for 10% off your entire order. The Organ Complex has been a huge part of my fertility and postpartum [...]

Episode #44 of the MMP – Dr. Sherri Lorraine on the Pelvic Floor

By | 2018-05-16T07:39:47-08:00 April 26th, 2018|Health, Podcast|

"Guest Interview - Dr. Sherri Lorraine on the Pelvic Floor" In this episode, Laura sits down with Dr. Sherri Lorraine for an interview FILLED with lightbulb moments. They dive into all things pelvic floor, from what you can do preconception and during pregnancy to help with pelvic floor recovery in the postpartum period, to rehabilitation [...]

Episode #45 of the MMP: All About Budgeting

By | 2018-04-17T20:47:20-08:00 April 17th, 2018|Health, Podcast|

We've got a new Podcast Partner, and we are THRILLED! Paleovalley has come on board to support the Modern Mamas Podcast and to bring our wonderful listeners a great deal. Click here and use code "radicalroots" for 20% off your entire order. The Organ Complex has been a huge part of my fertility and postpartum [...]

Episode #44 of the MMP – Leanne Vogle of Healthful Pursuit

By | 2018-04-11T05:41:04-08:00 April 11th, 2018|Health, Podcast|

We've got a new Podcast Partner, and we are THRILLED! Paleovalley has come on board to support the Modern Mamas Podcast and to bring our wonderful listeners a great deal. Click here and use code "radicalroots" for 20% off your entire order. The Organ Complex has been a huge part of my fertility and postpartum [...]

Ep #43 of the MMP – Modern Dad: Rusty Shares Evie’s Birth Story

By | 2018-04-19T06:52:51-08:00 April 4th, 2018|Health, Motherhood, Podcast|

We've got a new Podcast Partner, and we are THRILLED! Paleovalley has come on board to support the Modern Mamas Podcast and to bring our wonderful listeners a great deal. Click here and use code "radicalroots" for 20% off your entire order. The Organ Complex has been a huge part of my fertility and postpartum [...]

Episode #42 of the MMP – Megan Garcia on Herbs

By | 2018-03-28T08:42:30-08:00 March 28th, 2018|Podcast|

We've got a new Podcast Partner, and we are THRILLED! Paleovalley has come on board to support the Modern Mamas Podcast and to bring our wonderful listeners a great deal. Click here and use code "radicalroots" for 20% off your entire order. The Organ Complex has been a huge part of my fertility and postpartum [...]

Episode #41 of the MMP – Update: teething, travel, & all the fat

By | 2018-03-21T07:09:56-08:00 March 21st, 2018|Podcast|

"Update Episode: Teething, Travel, and all the Fat" In this overdue episode of the Modern Mamas Podcast, Laura and Jess catch up on life, a teething babe, travel, sleep, money, and our current escapades in low carb, high fat eating. We plan to do more frequent update episodes where we catch up and answer YOUR [...]

Episode #39 of the MMP – Lily Nichols on Prenatal Nutrition

By | 2018-03-07T06:45:58-08:00 March 7th, 2018|Health, Podcast|

"Guest Interview - Lily Nichols: Prenatal Nutrition" In this episode, Laura sit down for a mind blowing conversation with Lily Nichols all about prenatal nutrition, and some of this may shock you. We dive into why conventional medicine might not have everything right and discuss the important topics for any mama, whether pregnancy is just [...]

Mamas Guide to Portland

By | 2018-03-02T09:56:20-08:00 March 2nd, 2018|Motherhood, Travel|

If you've been following along over on InstagramΒ (check my highlights), you know we recently got back from a trip to Portland, Oregon. This was Evie's third trip by plane, and they just keep getting more and more fun as she gets older. We're lucky to have an easy traveler (thus far) who actually seems to [...]

Episode #38 of the MMP – Modern Working Mamas

By | 2018-03-03T08:16:32-08:00 February 28th, 2018|Health, Podcast|

"Modern Working Mamas" In this episode, Laura and Jess dive into the ins and outs of how they make life work as modern working mamas. This episode brings different perspectives because Jess works outside of the home, and Laura works from home. Tune in to hear what works and what doesn't and a little about [...]