creamy apple fennel soup

By | 2023-11-03T05:52:19-08:00 February 24th, 2015|Autoimmune Paleo, Recipes, Soups, Salads, Sides|

It's winter in California, which means that delicious apples are everywhere. For that reason, it's also the only time of year that I crave them. It's pretty impressive how the body can be so in tune with the seasons, even so much so that cravings follow suit. That crisp bite, the sweet aroma and flavor. [...]

cocoa nut butter zucchini muffins

By | 2015-03-31T14:05:35-08:00 February 5th, 2015|Breakfast, Recipes|

MY husband and I have gotten really good at a once a week shopping trip to farmers market that lasts us the whole week. Usually, Friday and Saturday turn out some pretty awesome, creative meals as we work to use up whatever is left  before our Sunday trip. Soups turn to sauces, meals might look [...]

walnut butter bacon apple omelet

By | 2015-03-31T13:40:01-08:00 January 26th, 2015|Breakfast, Recipes|

I can't think of any better way to start this blog post (a post celebrating three of my favorite things and three of my favorite farmers) than with a story for you guys. So here goes... I'm standing in line to buy some of the most delicious organic apples (that I have picked from the [...]

fermented farmers market chutney

By | 2015-04-01T08:21:41-08:00 January 18th, 2015|Health, Nutrition, Recipes, Soups, Salads, Sides|

This recipe is not only delicious, it just so happens to be beautiful too! What makes this chutney even more awesome is the story that inspired it. My husband and I love New Years Eve, but we don't love to celebrate like most. Instead, we make a point every year of getting "off the grid" [...]

finally, people are getting Fed Up

By | 2015-03-31T13:40:06-08:00 January 9th, 2015|Health|

Happy 2015! It's a new year, and if there is one thing I love about the new year, it is the new vigor so many people have for life and the well-intentioned goals that typically revolve around health and fitness. I have heard all kinds of resolutions (mostly unrealistic ones that falter after a week [...]

creamy tomato soup… a favorite family tradition

By | 2016-12-20T11:26:53-08:00 December 29th, 2014|Recipes, Soups, Salads, Sides|

As far back as I can remember my family has spent Christmas Eve at my great aunt and uncles (the coolest God Parents a girl could ask for). Some of my most cherished memories are from this night once a year where the parents would eat raw oysters (which I thought were nasty). Where I had [...]

cranberry lemon swirl pancakes

By | 2015-03-31T13:40:09-08:00 December 11th, 2014|Breakfast, Recipes|

Pancakes... oh how I love pancakes. There was a time, after realizing how severe my intolerance was to certain foods, when I thought I would never get to enjoy pancakes again. I tried all kinds of "paleo" pancakes and would always end up feeling bloated, heavy, and uncomfortable from loads of almond flour and a tummy [...]