We sure are on an ice cream kick over here. Getting an ice cream maker for Mother's Day has been game-changing. Homemade ice cream is SO creamy, fresh, and delicious, and we can get as creative as we want with so many fun flavors (find my base recipe here). The options are endless, and the [...]
Looking to boost your protein intake? How about your superfood greens, too? Short on time, but not willing to sacrifice flavor? I've got you covered. These chocolatey no-bake Supergreen energy bites are so simple to make and are the perfect grab-and-go, superfood-packed, protein-boosted snack the whole family will love! Paleovalley's Supergreens Unlike virtually every other [...]
I've gotten a lot of questions about my daily supplement use, and here it is! I figured I'd also breakdown when I take everything because just seeing a list of supplements can be a little overwhelming. I get it; I've been there. I share this with the caveat that these are supplements and should be [...]
We are SO EXCITED to share that Four Sigmatic has come on to support the Modern Mamas Podcast and to bring you guys a great deal! Get 15% off your Four Sigmatic order with code: modernmamas! If you've been following along, you know that I am loving the impact these deeply medicinal real food supplements [...]
Some of my absolute earliest memories are of summer camping trips with my family. These also happen to be my fondest memories. With that in mind, Rusty and I have made a point of taking Evie and Indie camping early and often. We started Evie at 6 weeks old, with a summer camping trip at [...]
We've got a new Podcast Partner, and we are THRILLED! Paleovalley has come on board to support the Modern Mamas Podcast and to bring our wonderful listeners a great deal. Click here and use code "radicalroots" for 20% off your entire order. The Organ Complex has been a huge part of my fertility and postpartum [...]
We've got another new Podcast Partner! We are SO EXCITED to share that Four Sigmatic has come on to support the Modern Mamas Podcast and to bring you guys a great deal! If you've been following along, you know that I am loving the impact these deeply medicinal real food supplements have had on my [...]
We've got a new Podcast Partner, and we are THRILLED! Paleovalley has come on board to support the Modern Mamas Podcast and to bring our wonderful listeners a great deal. Click here and use code "radicalroots" for 20% off your entire order. The Organ Complex has been a huge part of my fertility and postpartum [...]
"Mom Guilt" In this episode of The Modern Mamas Podcast we answer a listener question and dive in deep to the mom guilt, self love, and flipping the script. Download in iTunes HERE & on Stitcher HERE! And don't forget to join our Modern Mamas Tribe on Facebook! Links and Such: CrossFit Podcast Ep. 17.33: [...]
Note: limited on time and/or ingredients? Try Daily Harvest for super simple smoothies ready to toss in your blender and go! Save up to $40 with code: RADICALROOTS. Alright, it's time for smoothie bowl number two! If you missed the first one, check out my banana turmeric bowl HERE. I've had these two on rotation [...]
