Episode #36 of the MMP – Evie’s First Eats

By | 2018-02-12T17:04:32+00:00 February 14th, 2018|Podcast|

"Evie's First Eats" In this episode, Laura sits down for the first solo episode of the Modern Mamas Podcast to talk all about her current adventures in Evie's first foods. Using primarily baby led weaning (though not an expert on it), Laura is following her gut and Evie's lead when it comes to introducing foods [...]

crack sauce 3 ways + a rainbow bowl of love

By | 2018-01-24T15:08:04+00:00 January 24th, 2018|Health, Marinades and Sauces, Recipes, Soups, Salads, Sides|

It's in gratitude that I honor my friend and Modern Mamas Podcast cohost, Jess, for the naming of this sauce. It is, in fact, potentially as addictive as a drug, but without all the nasty shit that comes along with drug use. Actually, it's quite the opposite: life giving, nourishing, uplifting, and energizing (the kind [...]

Episode #31 of the MMP – Mom Guilt

By | 2018-01-11T08:21:18+00:00 January 11th, 2018|Podcast|

"Mom Guilt" In this episode of The Modern Mamas Podcast we answer a listener question and dive in deep to the mom guilt, self love, and flipping the script. Download in iTunes HERE & on Stitcher HERE! And don't forget to join our Modern Mamas Tribe on Facebook! Links and Such: CrossFit Podcast Ep. 17.33: [...]

coconut tahini stir fry

By | 2018-01-14T17:27:28+00:00 January 11th, 2018|Health, Marinades and Sauces, Pastured Meat, Recipes|

*Note: this is an old recipe that I decided to revamp because we've fallen deeply in love with this one all over again this past week. Dinner done in less than 20 and flavor that is to DIE for. My husband keeps asking for it, and I keep using the coconut tahini sauce on E [...]

Episode #27 of the MMP – Holiday Tips, Tricks, and Traditions

By | 2017-12-12T19:26:23+00:00 December 13th, 2017|Podcast|

"Holiday Tips, Tricks, and Traditions" In this episode of The Modern Mamas Podcast we share our favorite holiday traditions and our tricks for enjoying this time of year and avoiding the stress! Download in iTunes HERE & on Stitcher HERE! And don't forget to join our Modern Mamas Tribe on Facebook! Links and Such: Jovial [...]

Episode #25&26 of the MMP – Eliza Parker on Aware Parenting

By | 2017-12-04T09:02:17+00:00 November 29th, 2017|Podcast|

"Guest Interview - Eliza Parker on Aware Parenting: Part 1 & Part 2" In this much anticipated episode of The Modern Mamas Podcast we are talking to Eliza Parker all about Aware Parenting. Download in iTunes HERE & on Stitcher HERE! And don't forget to join our Modern Mamas Tribe on Facebook! A certified Infant [...]

Episode #24 of the MMP – Gratitude

By | 2017-11-30T08:19:36+00:00 November 22nd, 2017|Health, Podcast|

"Gratitude" In this episode of The Modern Mamas Podcast we share our favorite Thanksgiving tradition and the simple ways we try to practice gratitude each day! Download in iTunes HERE & on Stitcher HERE! And don't forget to join our Modern Mamas Tribe on Facebook! Links and Such: Organic Evolution Matcha Episode #20 - Megan [...]

thanksgiving recipe round up

By | 2017-11-17T19:14:59+00:00 November 16th, 2017|Pastured Meat, Recipes|

Thank you!! Thanksgiving is upon us, and I would like to take some time to THANK YOU. Thank you for reading. Thank you for caring, sharing, and for exploring new ideas, new recipes, and new ways to nourish yourself, the earth, and the ones you love. This has been one hell of a year so far, [...]

Episode #23 of the MMP – Joy and Claire from Girls Gone WOD

By | 2017-11-14T19:02:55+00:00 November 15th, 2017|Podcast|

"Guest Interview - Joy and Claire from Girls Gone WOD" In this episode of The Modern Mamas Podcast we are talking to Joy and Claire, the wonderful women behind the Girls Gone WOD podcast and community. We talk about the GGW community and passion, Claire's motherhood and journey, including her struggles with postpartum depression, the [...]

Episode #20 of the MMP – Megan Garcia on First Foods and Beyond

By | 2017-10-25T06:04:48+00:00 October 25th, 2017|Podcast|

"Guest Interview - Megan Garcia on First Foods and Beyond" In this episode of The Modern Mamas Podcast we are talking to Megan Garcia, author of First Foods and Beyond, all about baby's first foods, supplementation, mindset, and life as a real food mama of two. Download in iTunes HERE & on Stitcher HERE! And [...]