We've got a new Podcast Partner, and we are THRILLED! Paleovalley has come on board to support the Modern Mamas Podcast and to bring our wonderful listeners a great deal. Click here and use code "radicalroots" for 20% off your entire order. The Organ Complex has been a huge part of my fertility and postpartum [...]
Made some edits 4+ years later with an almost 5 year old Evie and new baby sis, Indie Bo. Something about postpartum makes me CRAVE THESE CUPS. It's likely because they're nutrient dense, energy packed, and fat-filled. I made some tweaks to upgrade them, and I hope you love them as much as I do! [...]
We've got a new Podcast Partner, and we are THRILLED! Paleovalley has come on board to support the Modern Mamas Podcast and to bring our wonderful listeners a great deal. Click here and use code "radicalroots" for 20% off your entire order. The Organ Complex has been a huge part of my fertility and postpartum [...]
"Update Episode: Teething, Travel, and all the Fat" In this overdue episode of the Modern Mamas Podcast, Laura and Jess catch up on life, a teething babe, travel, sleep, money, and our current escapades in low carb, high fat eating. We plan to do more frequent update episodes where we catch up and answer YOUR [...]
Guess what, friends... I am on shrooms, and I am in love. Yes, I said it: shrooms. Beyond the Portobello, an entire kingdom of mushrooms exists, many with amazing health benefits for immunity, energy, and longevity that have been studied for centuries. The folks at Four Sigmatic AND now Paleovalley too are on a mission [...]
"Pat and Taz Barber on entrepreneurship, parenthood, traveling with kids, and training from anywhere" In this episode, Laura sits down with some of her best friends all the way in South Africa to chat about their current international travels, the tribe life, working and training from anywhere, the CrossFit Open, parenthood, outside pressures to fit [...]
Once again, you ask, and I deliver. You guys got a kick out of the photo I posted on Instagram of this wing it and win it carob coconut butter cup, so I went to work perfecting the recipe today, and here you go! These came as a result of loving me some keto cups [...]
"Guest Interview - Lily Nichols: Prenatal Nutrition" In this episode, Laura sit down for a mind blowing conversation with Lily Nichols all about prenatal nutrition, and some of this may shock you. We dive into why conventional medicine might not have everything right and discuss the important topics for any mama, whether pregnancy is just [...]
If you've been following along over on Instagram (check my highlights), you know we recently got back from a trip to Portland, Oregon. This was Evie's third trip by plane, and they just keep getting more and more fun as she gets older. We're lucky to have an easy traveler (thus far) who actually seems to [...]
"Modern Working Mamas" In this episode, Laura and Jess dive into the ins and outs of how they make life work as modern working mamas. This episode brings different perspectives because Jess works outside of the home, and Laura works from home. Tune in to hear what works and what doesn't and a little about [...]
