We've got a new Podcast Partner, and we are THRILLED! Paleovalley has come on board to support the Modern Mamas Podcast and to bring our wonderful listeners a great deal. Click here and use code "radicalroots" for 20% off your entire order. The Organ Complex has been a huge part of my fertility and postpartum [...]
Made some edits 4+ years later with an almost 5 year old Evie and new baby sis, Indie Bo. Something about postpartum makes me CRAVE THESE CUPS. It's likely because they're nutrient dense, energy packed, and fat-filled. I made some tweaks to upgrade them, and I hope you love them as much as I do! [...]
Guess what, friends... I am on shrooms, and I am in love. Yes, I said it: shrooms. Beyond the Portobello, an entire kingdom of mushrooms exists, many with amazing health benefits for immunity, energy, and longevity that have been studied for centuries. The folks at Four Sigmatic AND now Paleovalley too are on a mission [...]
Once again, you ask, and I deliver. You guys got a kick out of the photo I posted on Instagram of this wing it and win it carob coconut butter cup, so I went to work perfecting the recipe today, and here you go! These came as a result of loving me some keto cups [...]
"Guest Interview - Lily Nichols: Prenatal Nutrition" In this episode, Laura sit down for a mind blowing conversation with Lily Nichols all about prenatal nutrition, and some of this may shock you. We dive into why conventional medicine might not have everything right and discuss the important topics for any mama, whether pregnancy is just [...]
"Modern Working Mamas" In this episode, Laura and Jess dive into the ins and outs of how they make life work as modern working mamas. This episode brings different perspectives because Jess works outside of the home, and Laura works from home. Tune in to hear what works and what doesn't and a little about [...]
"Real Talk about Autoimmunity, Infertility, and Postpartum Self Care with Alaena Haber of Grazed and Enthused" In this episode, Jess sits down with Alaena Haber of Grazed and Enthused to talk about EVERYTHING. We deep dive into what living with an Autoimmune condition is like, how it can be affected during pregnancy and postpartum, and [...]
It's in gratitude that I honor my friend and Modern Mamas Podcast cohost, Jess, for the naming of this sauce. It is, in fact, potentially as addictive as a drug, but without all the nasty shit that comes along with drug use. Actually, it's quite the opposite: life giving, nourishing, uplifting, and energizing (the kind [...]
"Modern Dad: Rusty Bruner" In this episode of The Modern Mamas Podcast I sit down with my wonderful husband and daddy to our Evie Wilder. My love and partner in all things joins me for our first ever dad episode! Rusty and I spent a Friday night date night at home with our sleeping babe, sipping [...]
*Note: this is an old recipe that I decided to revamp because we've fallen deeply in love with this one all over again this past week. Dinner done in less than 20 and flavor that is to DIE for. My husband keeps asking for it, and I keep using the coconut tahini sauce on E [...]
