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"Modern Working Mamas" In this episode, Laura and Jess dive into the ins and outs of how they make life work as modern working mamas. This episode brings different perspectives because Jess works outside of the home, and Laura works from home. Tune in to hear what works and what doesn't and a little about [...]
"Guest Interview - Kiersten Peterson: I Had a Miscarriage" In this episode, Jess and Laura sit down with Kiersten Peterson of Vibrant Life Army Wife, as she shares her story of her two miscarriages. Kiersten is opening up and starting a dialogue about a topic that has for so long been considered taboo, and in [...]
"Guest Interview - Cassy Joy Garcia's Fed and Fit Pregnancy" In this episode of The Modern Mamas Podcast we are talking to Cassy Joy Garcia, beautiful soul behind the Fed and Fit movement, all about her journey, latest Fed and Fit projects, and pregnancy. Download in iTunes HERE & on Stitcher HERE! And don't forget [...]
"Our Conception Journeys" In this episode of The Modern Mamas Podcast we share our unique journeys to conception of our babes! Download in iTunes HERE & on Stitcher HERE! And don't forget to join our Modern Mamas Tribe on Facebook! Links and Such: NPR's Longest Shortest Time Podcast - The Weird History of Judgy Parenting [...]
"Guest Interview - Melissa Hemphill - Eating Psychology through the Motherhood Transition" In this episode of The Modern Mamas Podcast I get to talk to Melissa Hemphill, Certified Eating Psychology Coach and BIRTHFIT Colorado Regional Director, all about mindset and eating psychology through each phase of the motherhood transition. Download in iTunes HERE & on [...]
"Guest Interview (again!) - Liz Wolfe, NTP" www.visionairestudios.com In this two-episode installment of The Modern Mamas Podcast we are talkingĀ all about nutrition and skincare for mama and your little ones, plus some added parenting questions thrown in because, well, Liz is the best. Download in iTunes HERE & on Stitcher HERE! Liz is [...]
"Guest Interview - Liz Wolfe, NTP" www.visionairestudios.com In this episode of The Modern Mamas Podcast we are talkingĀ all about Aware ParentingĀ and so much more. Also, scroll down for details on the first Modern Mamas Podcast GIVEAWAY! Download in iTunes HERE & on Stitcher HERE! Liz is a health & wellness writer and Nutritional [...]
"Finding Your Tribe" In thisĀ episodeĀ of The Modern Mamas Podcast, we talk all about finding your tribe and what that means, both in asking forĀ support and for space. Also, scroll down for details on the first Modern Mamas Podcast GIVEAWAY! Download on iTunesĀ HEREĀ & on StitcherĀ HERE! Updates: Make sure you check out Jess' new siteĀ Hold the Space [...]
"Guest Interview - Megan Blacksmith of Zesty GingerĀ "Ā In this episode of The Modern Mamas Podcast we are talkingĀ all aboutĀ balancing hormones and gut health and the immense impact eachĀ has on pregnancy, labor, and postpartum. Ā It's a GREAT one. Download in iTunes HEREĀ & on Stitcher HERE! Megan Blacksmith is a Certified Functional Diagnostic NutritionĀ® practitioner and [...]
