*Updating this post now that Indie Bo has joined our world 4 years later* Looking for forest school gear? Scroll to the bottom! After an impromptu Instagram story of Evie's nursery (which we never actually used for her to sleep in), I got overwhelmingly positive feedback in favor of this exact post, so here goes [...]
"Guest Interview - Mallika Bush on birth trauma and postpartum depression" In this episode of The Modern Mamas Podcast we are talking to Mallika Bush all about birth trauma and postpartum depression. While this is a bit of a heavier topic, it's one that is so important and so often overlooked. This episode is not [...]
I LOVE persimmons - persimmons with nut butter, persimmons in salads, persimmon muffins, persminis, and now, in what is potentially my new favorite persimmon thing: my gluten free persimmon loaf. This loaf is somewhere between a bread loaf and a blondie, with the perfect amount of sweet and a heartiness that leaves you feeling satiated [...]
THIS IS IMPORTANT: This is my anecdotal recollection of my own unique experience, partly because I think it's important to share my experience about a topic that many mamas think about, and partly because it feels good to me to write down my thoughts so that I can look back at them in the future [...]
"Gratitude" In this episode of The Modern Mamas Podcast we share our favorite Thanksgiving tradition and the simple ways we try to practice gratitude each day! Download in iTunes HERE & on Stitcher HERE! And don't forget to join our Modern Mamas Tribe on Facebook! Links and Such: Organic Evolution Matcha Episode #20 - Megan [...]
"Guest Interview - Cassy Joy Garcia's Fed and Fit Pregnancy" In this episode of The Modern Mamas Podcast we are talking to Cassy Joy Garcia, beautiful soul behind the Fed and Fit movement, all about her journey, latest Fed and Fit projects, and pregnancy. Download in iTunes HERE & on Stitcher HERE! And don't forget [...]
"Guest Interview - Melissa Hemphill - Eating Psychology through the Motherhood Transition" In this episode of The Modern Mamas Podcast I get to talk to Melissa Hemphill, Certified Eating Psychology Coach and BIRTHFIT Colorado Regional Director, all about mindset and eating psychology through each phase of the motherhood transition. Download in iTunes HERE & on [...]
"Ask us Anything" In this episode of The Modern Mamas Podcast we answer YOUR questions about anything and everything. Stay tuned for more ask us anything episodes. We're open books, so ask away! Download in iTunes HERE & on Stitcher HERE! And don't forget to join our Modern Mamas Tribe on Facebook! Links and Such: [...]
Napa is a very special place for our family. It's been a romantic weekend away destination for Rusty and I since we first started dating back in 2009. It's where we take a yearly trip for my best friend, Taz's, birthday. And now it's where we will take family weekends because, believe it or not, [...]
"Guest Interview - Noelle Tarr - Body love, motherhood, and getting Strong from Home" In this episode of The Modern Mamas Podcast we are talking to Noelle Tarr, of Coconut and Kettlebells and The Paleo Women Podcast, all about life, motherhood, and her kick ass Strong From Home program. Download in iTunes HERE & on [...]
