With all the time we spend on the move, traveling, adventuring, and exploring, I've decided to boost our on the go nutrition a bit. I recently heard from my friends at Naked Nutrition, and we've partnered to bring you this recipe for delicious protein muffins made with grass fed, no junk added whey protein. Protein [...]
I've been sharing a lot of our sourdough adventures over on Instagram, and the feedback has been awesome. As I mentioned, I’ll be sharing my loaf how-to in the coming weeks (and I'll be sure to link it all here too), but for now, here’s another family favorite that I threw together one morning when Evie [...]
The holidays are upon us, and I would like to take some time to THANK YOU. Thank you for reading. Thank you for caring, sharing, and exploring new ideas, new recipes, and new ways to nourish yourself, the earth, and the ones you love. Because to nourish is to L O V E. This has [...]
Guess what, friends... I am on shrooms, and I am in love. Yes, I said it: shrooms. Beyond the Portobello, an entire kingdom of mushrooms exists, many with amazing health benefits for immunity, energy, and longevity that have been studied for centuries. The folks at Four Sigmatic AND now Paleovalley too are on a mission [...]
I LOVE persimmons - persimmons with nut butter, persimmons in salads, persimmon muffins, persminis, and now, in what is potentially my new favorite persimmon thing: my gluten free persimmon loaf. This loaf is somewhere between a bread loaf and a blondie, with the perfect amount of sweet and a heartiness that leaves you feeling satiated [...]
Note: limited on time and/or ingredients? Try Daily Harvest for super simple smoothies ready to toss in your blender and go! Save up to $40 with code: RADICALROOTS. Alright, it's time for smoothie bowl number two! If you missed the first one, check out my banana turmeric bowl HERE. I've had these two on rotation [...]
You guys voted, and now I am delivering! A super easy and delicious smoothie bowl with the perfect texture and even balanced macronutrients to keep your blood sugar in check and your belly satiated for hours. I've found this to be the perfect midday meal (that I can eat out of a mug) to keep [...]
A few weeks ago, we met my cousin and his family for brunch at this adorable kiddo friendly farm to table restaurant in Los Altos. In fact, the woman who started the restaurant is Mary from Five Mary's Farm. If you haven't checked her and her amazing family out, you should. She's one of my [...]
If having a newborn has taught me anything (it's taught me a lot actually), it's that having easy to grab, nutrient and energy dense, balanced foods on hand is IMPERATIVE. I've had a few wonderful friends bring me date balls of varying sorts that I can store in the fridge and grab as needed. Those [...]
It's berry season!! I am clearly about as excited as it gets when it comes to berries. I so look forward to Saturday morning beach walks followed by farmers market coffee and shopping. Fresh, bold, delicious berries are always at the top of my list. This past weekend, we bought a whole bunch of strawberries [...]
