Brownies, oh brownies, how I love brownies. You know what else I love (something that I haven't written much about recently, but practice every single day)? CrossFit and movement in general, really. Nutrition is the basis of health, yes, but movement, well that's what makes us human. It's something we all share a need for, [...]
It's about time I posted another dessert recipe... at least that's what my husband argued when it came time for some fresh recipe testing. Sometimes a splurge is necessary, and in cases like this, I would much rather enjoy a treat that's not filled with processed sugars, flours, and crap oils. That's why I keep [...]
It should come as no surprise by now that I am a huge advocate of homemade bone broth. Look no further than THIS post to see why. The cool thing about this healing bone juice is that you don't need much to reap some benefits (although the more, the healthier, of course). The not so cool [...]
How many of you have tried my chunky chili recipe? Of all my recipes, I have gotten the best feedback from this one. People seem to LOVE it, and I have to admit, I don't blame them; we do too. It's been a staple at our house every week (the ones we've been home, at [...]
So we're here. The year is in full swing, we're moving into Spring, and reality is hitting. The gung-ho resolutions of January 1st might be faltering a bit, might be seeming a whole lot less doable now that we're back at work, time is precious, and dammit, those cravings are calling. So what do you [...]
It's winter in California, which means that delicious apples are everywhere. For that reason, it's also the only time of year that I crave them. It's pretty impressive how the body can be so in tune with the seasons, even so much so that cravings follow suit. That crisp bite, the sweet aroma and flavor. [...]
This is a good one, a real original. What we've got here is a cool, crisp salad that works well in winter, filled with many of the flavors from my bacon apple nut brussies (a real hit with you guys), but with a unique twist. Brussel sprouts and apples are in season right now, and I just [...]
MY husband and I have gotten really good at a once a week shopping trip to farmers market that lasts us the whole week. Usually, Friday and Saturday turn out some pretty awesome, creative meals as we work to use up whatever is left before our Sunday trip. Soups turn to sauces, meals might look [...]
I can't think of any better way to start this blog post (a post celebrating three of my favorite things and three of my favorite farmers) than with a story for you guys. So here goes... I'm standing in line to buy some of the most delicious organic apples (that I have picked from the [...]
This recipe is not only delicious, it just so happens to be beautiful too! What makes this chutney even more awesome is the story that inspired it. My husband and I love New Years Eve, but we don't love to celebrate like most. Instead, we make a point every year of getting "off the grid" [...]
