BREAKFAST
hemp and honey granola
I've been craving warming spices, honey, and oats as of late, and I am pretty sure that since I am 24 weeks pregnant, the cravings are coming on even stronger than usual. I woke up [...]
super seedy oats + seed cycling
Note: even if you’re not seed cycling, these are delicious and nourishing! I’ve enjoyed through pregnancy and postpartum for nourishment, energy, and breastmilk production! I’ve love a combo of hemp, chia, and flax, and it's [...]
easy overnight oats
I've been working on a gut healing protocol with my friend Kim of Root and Branch Nutrition for a couple of months now, and I am learning a ton as we go. One such lesson [...]
Grain Free Savory Scones
Savory scone anyone? Cheesy, salty, prosciutto filled grain free scones, to be exact. I never thought I'd see the day that I'd taste a truly kick ass and also grain free scone. But that day [...]
quick and easy vanilla protein muffins
With all the time we spend on the move, traveling, adventuring, and exploring, I've decided to boost our on the go nutrition a bit. I recently heard from my friends at Naked Nutrition, and we've [...]
Evie’s sourdough pancakes
I've been sharing a lot of our sourdough adventures over on Instagram, and the feedback has been awesome. As I mentioned, I’ll be sharing my loaf how-to in the coming weeks (and I'll be sure to [...]