BREAKFAST
no cook carrot cake protein balls
If having a newborn has taught me anything (it's taught me a lot actually), it's that having easy to grab, nutrient and energy dense, balanced foods on hand is IMPERATIVE. I've had a few wonderful [...]
super simple strawberry compote
It's berry season!! I am clearly about as excited as it gets when it comes to berries. I so look forward to Saturday morning beach walks followed by farmers market coffee and shopping. Fresh, bold, [...]
easy banana oat pancakes
Can you tell I am on an oat kick? Gluten free oats haveĀ been working really well for me this pregnancy, and I love the energy boost they provide without a bunch of sugar. Sustained energy, [...]
no-bake protein & oat energy balls
Considering I'm just 8(ish) weeksĀ out from being a mom (woah), I'm starting to wrap my mind around the craziness that will ensure, especially in the first few weeks of breastfeeding, changing diapers, holding baby girl, [...]
quiche for all seasons
This year is off to a crazy, albeit awesome, start, and I am taking my clean eating with me. Busy days are no excuse to let food quality go to the wayside. In fact, the [...]
choco banana paleo protein cake
Hi friends. For those of you who have been following along for a while, you probably saw my recent post about why I love using Rootz Nutrition supplements for my training and for life. As [...]