crack sauce 3 ways + a rainbow bowl of love

By | 2018-01-24T15:08:04-08:00 January 24th, 2018|Health, Marinades and Sauces, Recipes, Soups, Salads, Sides|

It's in gratitude that I honor my friend and Modern Mamas Podcast cohost, Jess, for the naming of this sauce. It is, in fact, potentially as addictive as a drug, but without all the nasty shit that comes along with drug use. Actually, it's quite the opposite: life giving, nourishing, uplifting, and energizing (the kind [...]

coconut tahini stir fry

By | 2018-01-14T17:27:28-08:00 January 11th, 2018|Health, Marinades and Sauces, Pastured Meat, Recipes|

*Note: this is an old recipe that I decided to revamp because we've fallen deeply in love with this one all over again this past week. Dinner done in less than 20 and flavor that is to DIE for. My husband keeps asking for it, and I keep using the coconut tahini sauce on E [...]

gluten free persimmon loaf

By | 2017-12-10T11:13:01-08:00 December 10th, 2017|A Little Sweet Tooth, Breakfast, Grab and Go, Health, Recipes|

I LOVE persimmons - persimmons with nut butter, persimmons in salads, persimmon muffins, persminis, and now, in what is potentially my new favorite persimmon thing: my gluten free persimmon loaf. This loaf is somewhere between a bread loaf and a blondie, with the perfect amount of sweet and a heartiness that leaves you feeling satiated [...]

crispy skin broiled wild salmon

By | 2021-08-15T18:40:46-08:00 September 30th, 2017|Marinades and Sauces, Pastured Meat, Recipes|

This recipe has been a LONG time in the making. If you've been following along for long, you've seen countless salmon posts on Instagram. I go through weeks (especially during my second trimester), where I eat salmon every single day, and the crispier the skin, the happier this mama. The reality of my salmon escapades, [...]

acai protein smoothie bowl

By | 2022-04-02T07:51:53-08:00 September 2nd, 2017|Breakfast, Grab and Go, Health, Recipes|

Note: limited on time and/or ingredients? Try Daily Harvest for super simple smoothies ready to toss in your blender and go! Save up to $40 with code: RADICALROOTS. Alright, it's time for smoothie bowl number two! If you missed the first one, check out my banana turmeric bowl HERE. I've had these two on rotation [...]

banana turmeric smoothie bowl

By | 2021-07-20T09:22:12-08:00 August 25th, 2017|Breakfast, Grab and Go, Health, Recipes|

You guys voted, and now I am delivering! A super easy and delicious smoothie bowl with the perfect texture and even balanced macronutrients to keep your blood sugar in check and your belly satiated for hours. I've found this to be the perfect midday meal (that I can eat out of a mug) to keep [...]

super crispy potato bits

By | 2021-04-05T13:31:16-08:00 August 17th, 2017|Health, Recipes, Soups, Salads, Sides|

Since having a baby, I've consistently been looking for no fuss food shortcuts that DON'T sacrifice flavor or nutrition. Unfortunately, the easiest to grab, quickest to eat foods are usually pretty full of crap (read: freezer meals). Knowing what I do about nutrition and how what I eat directly impacts my little one through breastmilk, [...]

smoked salmon avocado toast

By | 2017-08-11T07:23:29-08:00 August 11th, 2017|Breakfast, Health, Nutrition, Recipes|

A few weeks ago, we met my cousin and his family for brunch at this adorable kiddo friendly farm to table restaurant in Los Altos. In fact, the woman who started the restaurant is Mary from Five Mary's Farm. If you haven't checked her and her amazing family out, you should. She's one of my [...]

no cook carrot cake protein balls

By | 2017-08-06T12:24:11-08:00 August 6th, 2017|A Little Sweet Tooth, Breakfast, Grab and Go, Health, Recipes|

If having a newborn has taught me anything (it's taught me a lot actually), it's that having easy to grab, nutrient and energy dense, balanced foods on hand is IMPERATIVE. I've had a few wonderful friends bring me date balls of varying sorts that I can store in the fridge and grab as needed. Those [...]

grilled watermelon salad

By | 2017-08-03T09:36:17-08:00 August 3rd, 2017|Health, Nutrition, Recipes, Soups, Salads, Sides|

Last weekend my wonderful mother-in-law came to visit and brought us a gorgeous watermelon grown old world style by an 80-year-old man in Paso Robles, California where she lives. I knew I had to do something special with it, so I put this mama brain to use brainstorming ideas. Then, as I was scrolling through [...]