We are SO EXCITED to share that Four Sigmatic has come on to support the Modern Mamas Podcast and to bring you guys a great deal! Get 15% off your Four Sigmatic order with code: modernmamas! Ā If you've been following along, you know that I am loving the impact these deeply medicinal real food supplements [...]
We've got another new Podcast Partner! We are SO EXCITED to share that Four Sigmatic has come on to support the Modern Mamas Podcast and to bring you guys a great deal! If you've been following along, you know that I am loving the impact these deeply medicinal real food supplements have had on my [...]
We've got another new Podcast Partner! We are SO EXCITED to share that Four Sigmatic has come on to support the Modern Mamas Podcast and to bring you guys a great deal! If you've been following along, you know that I am loving the impact these deeply medicinal real food supplements have had on my [...]
We've got a new Podcast Partner, and we are THRILLED! Paleovalley has come on board to support the Modern Mamas Podcast and to bring our wonderful listeners a great deal. Click here and use code "radicalroots" for 20% off your entire order. The Organ Complex has been a huge part of my fertility and postpartum [...]
"Evie's First Eats" In this episode, Laura sits down for the first solo episode of the Modern Mamas Podcast to talk all about her current adventures in Evie's first foods. Using primarily baby led weaning (though not an expert on it), Laura is following her gut and Evie's lead when it comes to introducing foods [...]
I LOVE persimmons - persimmons with nut butter, persimmons in salads, persimmon muffins, persminis, and now, in what is potentially my new favorite persimmon thing: my gluten free persimmon loaf. This loaf is somewhere between a bread loaf and a blondie, with the perfect amount of sweet and a heartiness that leaves you feeling satiated [...]
"Guest Interview - Megan Blacksmith of Zesty GingerĀ "Ā In this episode of The Modern Mamas Podcast we are talkingĀ all aboutĀ balancing hormones and gut health and the immense impact eachĀ has on pregnancy, labor, and postpartum. Ā It's a GREAT one. Download in iTunes HEREĀ & on Stitcher HERE! Megan Blacksmith is a Certified Functional Diagnostic NutritionĀ® practitioner and [...]
It's here!Ā And you can get your front row ticket (front and center right at home thanks to your own personal screen) ticket for FREE.Ā In the 2017 Womenās Strength Summit, 24+ world-class female experts shareĀ their biggest strategiesĀ to help you get outside your comfort zoneĀ by building a strong body,Ā mind, and spirit. Get the 2017 Playbook & your [...]
This year is off to a crazy, albeit awesome, start, and I am taking my clean eating with me. Busy days are no excuse to let food quality go to the wayside. In fact, the busier life gets, the more important it is to eat nutrient dense foods because they keep energy levels high, mood [...]
So, the word is out. I am pregnant. And we are THRILLED! Read more on how cool this is here. I have to admit, though, that the first 4 months of this pregnancy were some of the toughest of my life. I was very sick... All. The. Time. The fact that morning sickness starts with [...]
